Toggle navigation
HOME
TEAMS
CONFERENCES
RESULTS
RANKINGS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SOPHIA COSGROVE (SR)
PORTSMOUTH
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:41.76
1500
5:50.73
1600
5:57.58
3000
11:20.30
5K (XC)
19:48.9
5000K (XC)
19:19.1
5K (XC)
19:48.9
5000K (XC)
19:19.1
1500
5:50.73
3000
11:20.30
800
2:41.76
1600
5:57.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ UNH Morning
Dec 15, 2024
3000
11:20.30
1st (F)
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
5k
19:48.9
33rd
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
5k
20:45.2
6th
Portsmouth
Oct 18, 2024
5k
DNS
Pelham Invitational 2024
Oct 12, 2024
5000k
19:19.1
7th
Manchester Invitational
Sep 21, 2024
5k
21:18.6
70th
Dover, Kennett @ Portsmouth
Sep 13, 2024
5k
21:56.8
3rd
PEA/Exeter/Portsmouth Scrimmage
Dec 13, 2023
1500
5:50.73
4th (F)
2023 NHIAA Division X-C Championships
Oct 28, 2023
5k
22:21.2
43rd
2023 Alvirne Battle of the Border
Oct 7, 2023
5k
23:52.8
120th
Kennett XC Meet
Sep 30, 2023
5k
22:45.0
15th
Manchester Invitational
Sep 23, 2023
3.1M
23:09.0
124th
Dover, Kennett, Spaulding @ Portsmouth
Sep 15, 2023
5k
23:49.0
14th
Seacoast Championships
May 19, 2023
800
2:52.57
16th (F)
Kiwanis Freshman-Sophomore 2023
May 6, 2023
800
DNS
Black Bear Invitational
Apr 29, 2023
800
2:53.34
43rd (F)
2022 NHIAA Meet of Champions
Jun 4, 2022
4x800
10:33.83
9th (F)
Seacoast Championships
May 20, 2022
1600
5:57.58
8th (F)
4x800
10:33.03
3rd (F)
Portsmouth-Concord-Memorial-Spaulding
May 18, 2022
1600
5:59.53
6th (F)
Bobcat Invitational
May 14, 2022
800
NT
Portsmouth-Salem
May 11, 2022
800
2:41.76
1st (F)
1600
NT
Kiwanis Freshman-Sophomore 2022
May 7, 2022
1600
6:06.91
7th (F)
Dover vs Portsmouth, Winnacunnet
Apr 20, 2022
1600
DNS
Phillips Exeter meet #1
Apr 16, 2022
1500
5:34.80
4th (F)
Spaulding vs Exeter, Portsmouth
Apr 12, 2022
1600
6:22.39
4th (F)
Portsmouth Dome Meet 2-11
Feb 11, 2022
600
2:01.82
6th (F)
Clipper Winter Classic
Dec 11, 2021
1600
6:27.35
9th (F)
2021 NH Division I JV State X-C Championships
Oct 22, 2021
5k
21:45.5
1st
Black Bear Invitational 2021
Oct 16, 2021
5k
25:11.0
13th
Portsmouth-Dover Cross Country
Sep 28, 2021
5k
26:28.0
18th
QUICK LINKS:
600
800
1500
1600
3000
5k
3.1 Mile
5000k
Choose an Event
600
800
1500
1600
3000
4x800
5k
3.1 Mile
5000k
600 Meters (Outdoor)
Top↑
2:01.82
Portsmouth Dome Meet 2-11
Feb 11, 2022
800 Meters (Outdoor)
Top↑
2:52.57
Seacoast Championships
May 19, 2023
DNS
Kiwanis Freshman-Sophomore 2023
May 6, 2023
2:53.34
Black Bear Invitational
Apr 29, 2023
NT
Bobcat Invitational
May 14, 2022
2:41.76
Portsmouth-Salem
May 11, 2022
1500 Meters (Outdoor)
Top↑
5:34.80
Phillips Exeter meet #1
Apr 16, 2022
1500 Meters (Indoor)
Top↑
5:50.73
PEA/Exeter/Portsmouth Scrimmage
Dec 13, 2023
1600 Meters (Outdoor)
Top↑
5:57.58
Seacoast Championships
May 20, 2022
5:59.53
Portsmouth-Concord-Memorial-Spaulding
May 18, 2022
NT
Portsmouth-Salem
May 11, 2022
6:06.91
Kiwanis Freshman-Sophomore 2022
May 7, 2022
DNS
Dover vs Portsmouth, Winnacunnet
Apr 20, 2022
6:22.39
Spaulding vs Exeter, Portsmouth
Apr 12, 2022
6:27.35
Clipper Winter Classic
Dec 11, 2021
3000 Meters (Indoor)
Top↑
11:20.30
NHWTL @ UNH Morning
Dec 15, 2024
4 x 800 Relay (Outdoor)
Top↑
10:33.83
2022 NHIAA Meet of Champions
Jun 4, 2022
10:33.03
Seacoast Championships
May 20, 2022
5k
Top↑
19:48.9
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
20:45.2
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
DNS
Portsmouth
Oct 18, 2024
21:18.6
Manchester Invitational
Sep 21, 2024
21:56.8
Dover, Kennett @ Portsmouth
Sep 13, 2024
22:21.2
2023 NHIAA Division X-C Championships
Oct 28, 2023
23:52.8
2023 Alvirne Battle of the Border
Oct 7, 2023
22:45.0
Kennett XC Meet
Sep 30, 2023
23:49.0
Dover, Kennett, Spaulding @ Portsmouth
Sep 15, 2023
21:45.5
2021 NH Division I JV State X-C Championships
Oct 22, 2021
25:11.0
Black Bear Invitational 2021
Oct 16, 2021
26:28.0
Portsmouth-Dover Cross Country
Sep 28, 2021
3.1 Mile
Top↑
23:09.0
Manchester Invitational
Sep 23, 2023
5000k
Top↑
19:19.1
Pelham Invitational 2024
Oct 12, 2024
2024 Indoors
3000 Meters
11:20.30
NHWTL @ UNH Morning
December 15, 2024
2024 XC
5k
19:48.9
2024 NHIAA Cross Country Meet of Champions
November 2, 2024
20:45.2
2024 NHIAA Division Cross Country Championships
October 26, 2024
DNS
Portsmouth
October 18, 2024
21:18.6
Manchester Invitational
September 21, 2024
21:56.8
Dover, Kennett @ Portsmouth
September 13, 2024
5000k
19:19.1
Pelham Invitational 2024
October 12, 2024
2023 Indoors
1500 Meters
5:50.73
PEA/Exeter/Portsmouth Scrimmage
December 13, 2023
2023 XC
5k
22:21.2
2023 NHIAA Division X-C Championships
October 28, 2023
23:52.8
2023 Alvirne Battle of the Border
October 7, 2023
22:45.0
Kennett XC Meet
September 30, 2023
23:49.0
Dover, Kennett, Spaulding @ Portsmouth
September 15, 2023
3.1 Mile
23:09.0
Manchester Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:52.57
Seacoast Championships
May 19, 2023
DNS
Kiwanis Freshman-Sophomore 2023
May 6, 2023
2:53.34
Black Bear Invitational
April 29, 2023
2022 Outdoors
600 Meters
2:01.82
Portsmouth Dome Meet 2-11
February 11, 2022
800 Meters
NT
Bobcat Invitational
May 14, 2022
2:41.76
Portsmouth-Salem
May 11, 2022
1500 Meters
5:34.80
Phillips Exeter meet #1
April 16, 2022
1600 Meters
5:57.58
Seacoast Championships
May 20, 2022
5:59.53
Portsmouth-Concord-Memorial-Spaulding
May 18, 2022
NT
Portsmouth-Salem
May 11, 2022
6:06.91
Kiwanis Freshman-Sophomore 2022
May 7, 2022
DNS
Dover vs Portsmouth, Winnacunnet
April 20, 2022
6:22.39
Spaulding vs Exeter, Portsmouth
April 12, 2022
4 x 800 Relay
10:33.83
2022 NHIAA Meet of Champions
June 4, 2022
10:33.03
Seacoast Championships
May 20, 2022
2021 Outdoors
1600 Meters
6:27.35
Clipper Winter Classic
December 11, 2021
2021 XC
5k
21:45.5
2021 NH Division I JV State X-C Championships
October 22, 2021
25:11.0
Black Bear Invitational 2021
October 16, 2021
26:28.0
Portsmouth-Dover Cross Country
September 28, 2021
1500 Meters (Indoors)
2023
5:50.73
PEA/Exeter/Portsmouth Scrimmage
(Dec 13, 2023)
3000 Meters (Indoors)
2024
11:20.30
NHWTL @ UNH Morning
(Dec 15, 2024)
5k (XC)
2024
19:48.9
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
2023
22:21.2
2023 NHIAA Division X-C Championships
Oct 28, 2023
2021
21:45.5
2021 NH Division I JV State X-C Championships
Oct 22, 2021
3.1 Mile (XC)
2023
23:09.0
Manchester Invitational
Sep 23, 2023
5000k (XC)
2024
19:19.1
Pelham Invitational 2024
Oct 12, 2024
600 Meters (Outdoors)
2022
2:01.82
Portsmouth Dome Meet 2-11
(Feb 11, 2022)
800 Meters (Outdoors)
2023
2:52.57
Seacoast Championships
(May 19, 2023)
2022
2:41.76
Portsmouth-Salem
(May 11, 2022)
1500 Meters (Outdoors)
2022
5:34.80
Phillips Exeter meet #1
(Apr 16, 2022)
1600 Meters (Outdoors)
2022
5:57.58
Seacoast Championships
(May 20, 2022)
2021
6:27.35
Clipper Winter Classic
(Dec 11, 2021)