LIONEL NDONG (SR)

HANOVER

NHIAA Bests

55 100
400 HJ
  1.57m
SP
  9.99m
JT
  40.66m
NHWTL @ Phillips Exeter Afternoon    Dec 14, 2024
55 6.78 3rd (F)
55 6.83 3rd (P)
4x400 3:57.45 4th (F)
2024 NHIAA D-II Outdoor Championship    May 24, 2024
4x100 43.53 1st (F)
JT 123' 5" 37.61m 14th (F)
Hanover Home Meet - Track Extravaganza    May 15, 2024
100 11.66 2nd (F)
Lebanon Field Event Meet    May 14, 2024
JT 128' 0" 39.01m 5th (F)
CVC North 2024    May 7, 2024
100 11.83 6th (F)
SP 32' 9.5" 9.99m 9th (F)
JT 125' 1" 38.12m 7th (F)
Stevens Twilight Meet 2024    May 3, 2024
100 11.77 4th (F)
200 NT
4x100 45.16 1st (F)
Hanover Home Meet 30 April 2024    Apr 30, 2024
JT 113' 0" 34.44m 4th (F)
Lebanon Home Meet 4/23/24    Apr 23, 2024
100 12.03 2nd (F)
JT 126' 2" 38.45m 4th (F)
2024 Nashua North Invitational    Apr 20, 2024
100 11.93 (-0.4) 16th (P)
JT 133' 5" 40.66m 6th (F)
2023 NHIAA Division II Entries & Battlenotes    May 26, 2023
JT 136' 10" 41.70m 4th (F)
Hanover Last Chance Meet 5/20/23    May 20, 2023
JT 106' 0" 32.30m 4th (F)
Lebanon Home Meet #2    May 16, 2023
100 12.21 7th (F)
200 DNS
SP 30' 5" 9.27m 11th (F)
JT 127' 7" 38.88m 5th (F)
CVC Championship 2023    May 13, 2023
JT 113' 0" 34.44m 9th (F)
CVC North Qualifier 2023 at KRHS    May 9, 2023
JT 120' 7.5" 36.76m 6th (F)
Hanover Home Meet 2 May 2023    May 2, 2023
JT 113' 2" 34.49m 4th (F)
17th Annual NASHUA NORTH INVITATIONAL    Apr 22, 2023
100 12.46 27th (P)
2022 NHIAA Division II Entries & Battlenotes    May 29, 2022
4x100 49.54 12th (F)
Hanover Home Meet 19 May 2022    May 19, 2022
400 59.22 5th (F)
4x400 3:45.77 1st (F)
HJ 4' 9" 1.44m 4th (F)
Doug Sargent Freshman Sophomore Invitational 2022    May 7, 2022
100 12.87 6th (F)
400 58.95 6th (F)
Hanover Home Meet 29 April 2022    Apr 29, 2022
100 12.82 12th (F)
4x100 49.44 2nd (F)
4x400 5:00.00 1st (F)
HJ 5' 2" 1.57m 3rd (F)
Sanborn Invitational    Apr 23, 2022
4x100 50.74 14th (F)
55 Meters (Indoor)
Top↑
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
100 Meters (Outdoor)
Top↑
Hanover Home Meet - Track Extravaganza May 15, 2024
CVC North 2024 May 7, 2024
Stevens Twilight Meet 2024 May 3, 2024
Lebanon Home Meet 4/23/24 Apr 23, 2024
11.93 (-0.4)
2024 Nashua North Invitational Apr 20, 2024
Lebanon Home Meet #2 May 16, 2023
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
Doug Sargent Freshman Sophomore Invitational 2022 May 7, 2022
Hanover Home Meet 29 April 2022 Apr 29, 2022
200 Meters (Outdoor)
Top↑
NT
Stevens Twilight Meet 2024 May 3, 2024
DNS
Lebanon Home Meet #2 May 16, 2023
400 Meters (Outdoor)
Top↑
Hanover Home Meet 19 May 2022 May 19, 2022
Doug Sargent Freshman Sophomore Invitational 2022 May 7, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Stevens Twilight Meet 2024 May 3, 2024
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
Hanover Home Meet 29 April 2022 Apr 29, 2022
Sanborn Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Hanover Home Meet 19 May 2022 May 19, 2022
Hanover Home Meet 29 April 2022 Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
High Jump (Outdoor)
Top↑
1.44m
Hanover Home Meet 19 May 2022 May 19, 2022
1.57m
Hanover Home Meet 29 April 2022 Apr 29, 2022
Shot Put (Outdoor)
Top↑
9.99m
CVC North 2024 May 7, 2024
9.27m
Lebanon Home Meet #2 May 16, 2023
Javelin (Outdoor)
Top↑
37.61m
2024 NHIAA D-II Outdoor Championship May 24, 2024
38.12m
CVC North 2024 May 7, 2024
34.44m
Hanover Home Meet 30 April 2024 Apr 30, 2024
38.45m
Lebanon Home Meet 4/23/24 Apr 23, 2024
40.66m
2024 Nashua North Invitational Apr 20, 2024
41.70m
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
32.30m
Hanover Last Chance Meet 5/20/23 May 20, 2023
38.88m
Lebanon Home Meet #2 May 16, 2023
34.44m
CVC Championship 2023 May 13, 2023
36.76m
CVC North Qualifier 2023 at KRHS May 9, 2023
34.49m
Hanover Home Meet 2 May 2023 May 2, 2023
Javelin (Indoor)
Top↑
39.01m
Lebanon Field Event Meet May 14, 2024

2024 Indoors

55 Meters
NHWTL @ Phillips Exeter Afternoon December 14, 2024
NHWTL @ Phillips Exeter Afternoon December 14, 2024
4 x 400 Relay
NHWTL @ Phillips Exeter Afternoon December 14, 2024
Javelin
Lebanon Field Event Meet May 14, 2024

2024 Outdoors

2023 Outdoors

2022 Outdoors

55 Meters (Indoors)
2024  
Javelin (Indoors)
2024  
(May 14, 2024)
100 Meters (Outdoors)
2024  
2023  
(May 16, 2023)
2022  
400 Meters (Outdoors)
2022  
High Jump (Outdoors)
2022  
Shot Put (Outdoors)
2024  
(May 7, 2024)
2023  
(May 16, 2023)
Javelin (Outdoors)
2024  
(Apr 20, 2024)
2023