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COLE FRICCHIONE (JR)
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Indoor Track & Field
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Cross Country
400
1:01.19
800
2:27.26
1500
4:50.98
3000
10:26.70
3200
11:27.46
5K (XC)
17:43.6
5000K (XC)
18:11.9
5K (XC)
17:43.6
5000K (XC)
18:11.9
1500
4:50.98
3000
10:26.70
400
1:01.19
800
2:27.26
3200
11:27.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ Plymouth Morning
Dec 14, 2024
1500
4:50.98
3rd (F)
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
5k
20:19.1
97th
Pelham Invitational 2024
Oct 12, 2024
5000k
18:11.9
36th
Concord, Windham @ Bedford
Oct 8, 2024
5k
20:57.5
21st
20th Battle of the Border XC
Oct 5, 2024
5k
17:47.1
69th
Manchester Invitational
Sep 21, 2024
5k
19:24.4
180th
2024 Nashua North X-C Invitational
Sep 14, 2024
5k
19:09.9
66th
Windham Dual Meet
Sep 11, 2024
5k
21:40.7
11th
Jamie Martin Sanborn Invitational
Sep 3, 2024
5k
18:28.7
13th
Bedford vs Alvirne vs Windham
May 16, 2024
3200
11:28.18
3rd (F)
Windham, Nashua North @ Exeter
May 7, 2024
400
1:02.11
21st (F)
800
2:27.26
12th (F)
kiwanis
May 4, 2024
400
1:01.19
21st (F)
4x800
9:23.97
4th (F)
2024 Nashua North Invitational
Apr 20, 2024
Mile
5:18.91
28th (F)
Windham @ Spaulding
Apr 9, 2024
3200
11:27.46
2nd (F)
NHWTL @ PEA Afternoon
Jan 13, 2024
3000
10:26.70
8th (F)
NHWTL @ UNH Afternoon
Dec 30, 2023
1500
4:59.10
10th (F)
NHWTL @ UNH Afternoon
Dec 23, 2023
1500
5:00.20
12th (F)
4x400
4:17.58
6th (F)
NHWTL @ PSU Morning
Dec 16, 2023
1500
5:04.45
3rd (F)
2023 NHIAA Division X-C Championships
Oct 28, 2023
5k
19:17.6
80th
Pelham Invitational 2023
Oct 14, 2023
5000k
18:21.7
32nd
2023 Alvirne Battle of the Border
Oct 7, 2023
5k
18:08.0
73rd
Bedford High School Home Meet - 9/26/23
Sep 26, 2023
5k
19:17.7
9th
Manchester Invitational
Sep 23, 2023
3.1M
19:14.4
198th
2023 Nashua North X-C Invitational
Sep 16, 2023
5k
17:43.6
62nd
Jamie Martin Invitational
Aug 29, 2023
5k
18:48.0
19th
Concord High vs Windham & Central
May 16, 2023
1600
DNS
Kiwanis Freshman-Sophomore 2023
May 6, 2023
1600
NT
Alvirne vs Windham
May 3, 2023
800
2:27.94
5th (F)
Bedford vs. Concord vs. Windham
Apr 17, 2023
1600
5:14.33
8th (F)
Bedford vs. Windham vs. Timberlane
Apr 12, 2023
800
2:23.44
8th (F)
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
1600
5:26.55
10th (F)
2023 NHIAA Division I Indoor State Championships
Feb 12, 2023
4x800
9:23.91
7th (F)
NHWTL @ PEA
Jan 14, 2023
1500
4:52.60
7th (F)
NHWTL @ UNH Afternoon
Dec 30, 2022
1500
5:15.74
12th (F)
NHWTL @ Plymouth
Dec 18, 2022
1500
5:07.69
7th (F)
2022 NH Division I JV X-C Championships
Oct 21, 2022
5k
18:36.2
19th
Pelham Invitational
Oct 15, 2022
5000k
18:52.2
5th
2022 Battle of the Border
Oct 8, 2022
5k
18:41.6
12th
2022 Nashua North X-C Invitational
Sep 17, 2022
5k
20:51.2
35th
Jamie Martin Invitational
Aug 30, 2022
5k
21:39.0
55th
QUICK LINKS:
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Choose an Event
400
800
1500
1600
Mile
3000
3200
4x400
4x800
5k
3.1 Mile
5000k
400 Meters (Outdoor)
Top↑
1:02.11
Windham, Nashua North @ Exeter
May 7, 2024
1:01.19
kiwanis
May 4, 2024
800 Meters (Outdoor)
Top↑
2:27.26
Windham, Nashua North @ Exeter
May 7, 2024
2:27.94
Alvirne vs Windham
May 3, 2023
2:23.44
Bedford vs. Windham vs. Timberlane
Apr 12, 2023
1500 Meters (Indoor)
Top↑
4:50.98
NHWTL @ Plymouth Morning
Dec 14, 2024
4:59.10
NHWTL @ UNH Afternoon
Dec 30, 2023
5:00.20
NHWTL @ UNH Afternoon
Dec 23, 2023
5:04.45
NHWTL @ PSU Morning
Dec 16, 2023
4:52.60
NHWTL @ PEA
Jan 14, 2023
5:15.74
NHWTL @ UNH Afternoon
Dec 30, 2022
5:07.69
NHWTL @ Plymouth
Dec 18, 2022
1600 Meters (Outdoor)
Top↑
DNS
Concord High vs Windham & Central
May 16, 2023
NT
Kiwanis Freshman-Sophomore 2023
May 6, 2023
5:14.33
Bedford vs. Concord vs. Windham
Apr 17, 2023
5:26.55
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
Mile (Outdoor)
Top↑
5:18.91
2024 Nashua North Invitational
Apr 20, 2024
3000 Meters (Indoor)
Top↑
10:26.70
NHWTL @ PEA Afternoon
Jan 13, 2024
3200 Meters (Outdoor)
Top↑
11:28.18
Bedford vs Alvirne vs Windham
May 16, 2024
11:27.46
Windham @ Spaulding
Apr 9, 2024
4 x 400 Relay (Indoor)
Top↑
4:17.58
NHWTL @ UNH Afternoon
Dec 23, 2023
4 x 800 Relay (Outdoor)
Top↑
9:23.97
kiwanis
May 4, 2024
4 x 800 Relay (Indoor)
Top↑
9:23.91
2023 NHIAA Division I Indoor State Championships
Feb 12, 2023
5k
Top↑
20:19.1
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
20:57.5
Concord, Windham @ Bedford
Oct 8, 2024
17:47.1
20th Battle of the Border XC
Oct 5, 2024
19:24.4
Manchester Invitational
Sep 21, 2024
19:09.9
2024 Nashua North X-C Invitational
Sep 14, 2024
21:40.7
Windham Dual Meet
Sep 11, 2024
18:28.7
Jamie Martin Sanborn Invitational
Sep 3, 2024
19:17.6
2023 NHIAA Division X-C Championships
Oct 28, 2023
18:08.0
2023 Alvirne Battle of the Border
Oct 7, 2023
19:17.7
Bedford High School Home Meet - 9/26/23
Sep 26, 2023
17:43.6
2023 Nashua North X-C Invitational
Sep 16, 2023
18:48.0
Jamie Martin Invitational
Aug 29, 2023
18:36.2
2022 NH Division I JV X-C Championships
Oct 21, 2022
18:41.6
2022 Battle of the Border
Oct 8, 2022
20:51.2
2022 Nashua North X-C Invitational
Sep 17, 2022
21:39.0
Jamie Martin Invitational
Aug 30, 2022
3.1 Mile
Top↑
19:14.4
Manchester Invitational
Sep 23, 2023
5000k
Top↑
18:11.9
Pelham Invitational 2024
Oct 12, 2024
18:21.7
Pelham Invitational 2023
Oct 14, 2023
18:52.2
Pelham Invitational
Oct 15, 2022
2024 Indoors
1500 Meters
4:50.98
NHWTL @ Plymouth Morning
December 14, 2024
3000 Meters
10:26.70
NHWTL @ PEA Afternoon
January 13, 2024
2024 XC
5k
20:19.1
2024 NHIAA Division Cross Country Championships
October 26, 2024
20:57.5
Concord, Windham @ Bedford
October 8, 2024
17:47.1
20th Battle of the Border XC
October 5, 2024
19:24.4
Manchester Invitational
September 21, 2024
19:09.9
2024 Nashua North X-C Invitational
September 14, 2024
21:40.7
Windham Dual Meet
September 11, 2024
18:28.7
Jamie Martin Sanborn Invitational
September 3, 2024
5000k
18:11.9
Pelham Invitational 2024
October 12, 2024
2024 Outdoors
400 Meters
1:02.11
Windham, Nashua North @ Exeter
May 7, 2024
1:01.19
kiwanis
May 4, 2024
800 Meters
2:27.26
Windham, Nashua North @ Exeter
May 7, 2024
Mile
5:18.91
2024 Nashua North Invitational
April 20, 2024
3200 Meters
11:28.18
Bedford vs Alvirne vs Windham
May 16, 2024
11:27.46
Windham @ Spaulding
April 9, 2024
4 x 800 Relay
9:23.97
kiwanis
May 4, 2024
2023 Indoors
1500 Meters
4:59.10
NHWTL @ UNH Afternoon
December 30, 2023
5:00.20
NHWTL @ UNH Afternoon
December 23, 2023
5:04.45
NHWTL @ PSU Morning
December 16, 2023
4:52.60
NHWTL @ PEA
January 14, 2023
4 x 400 Relay
4:17.58
NHWTL @ UNH Afternoon
December 23, 2023
4 x 800 Relay
9:23.91
2023 NHIAA Division I Indoor State Championships
February 12, 2023
2023 XC
5k
19:17.6
2023 NHIAA Division X-C Championships
October 28, 2023
18:08.0
2023 Alvirne Battle of the Border
October 7, 2023
19:17.7
Bedford High School Home Meet - 9/26/23
September 26, 2023
17:43.6
2023 Nashua North X-C Invitational
September 16, 2023
18:48.0
Jamie Martin Invitational
August 29, 2023
3.1 Mile
19:14.4
Manchester Invitational
September 23, 2023
5000k
18:21.7
Pelham Invitational 2023
October 14, 2023
2023 Outdoors
800 Meters
2:27.94
Alvirne vs Windham
May 3, 2023
2:23.44
Bedford vs. Windham vs. Timberlane
April 12, 2023
1600 Meters
DNS
Concord High vs Windham & Central
May 16, 2023
NT
Kiwanis Freshman-Sophomore 2023
May 6, 2023
5:14.33
Bedford vs. Concord vs. Windham
April 17, 2023
5:26.55
Alvirne vs Bishop Guertin vs Windham
April 4, 2023
2022 Indoors
1500 Meters
5:15.74
NHWTL @ UNH Afternoon
December 30, 2022
5:07.69
NHWTL @ Plymouth
December 18, 2022
2022 XC
5k
18:36.2
2022 NH Division I JV X-C Championships
October 21, 2022
18:41.6
2022 Battle of the Border
October 8, 2022
20:51.2
2022 Nashua North X-C Invitational
September 17, 2022
21:39.0
Jamie Martin Invitational
August 30, 2022
5000k
18:52.2
Pelham Invitational
October 15, 2022
1500 Meters (Indoors)
2024
4:50.98
NHWTL @ Plymouth Morning
(Dec 14, 2024)
2023
4:52.60
NHWTL @ PEA
(Jan 14, 2023)
2022
5:07.69
NHWTL @ Plymouth
(Dec 18, 2022)
3000 Meters (Indoors)
2024
10:26.70
NHWTL @ PEA Afternoon
(Jan 13, 2024)
5k (XC)
2024
17:47.1
20th Battle of the Border XC
Oct 5, 2024
2023
17:43.6
2023 Nashua North X-C Invitational
Sep 16, 2023
2022
18:36.2
2022 NH Division I JV X-C Championships
Oct 21, 2022
3.1 Mile (XC)
2023
19:14.4
Manchester Invitational
Sep 23, 2023
5000k (XC)
2024
18:11.9
Pelham Invitational 2024
Oct 12, 2024
2023
18:21.7
Pelham Invitational 2023
Oct 14, 2023
2022
18:52.2
Pelham Invitational
Oct 15, 2022
400 Meters (Outdoors)
2024
1:01.19
kiwanis
(May 4, 2024)
800 Meters (Outdoors)
2024
2:27.26
Windham, Nashua North @ Exeter
(May 7, 2024)
2023
2:23.44
Bedford vs. Windham vs. Timberlane
(Apr 12, 2023)
1600 Meters (Outdoors)
2023
5:14.33
Bedford vs. Concord vs. Windham
(Apr 17, 2023)
Mile (Outdoors)
2024
5:18.91
2024 Nashua North Invitational
(Apr 20, 2024)
3200 Meters (Outdoors)
2024
11:27.46
Windham @ Spaulding
(Apr 9, 2024)