Toggle navigation
HOME
TEAMS
CONFERENCES
RESULTS
RANKINGS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AVA LACASSE (JR)
BELMONT
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.65
100
13.05
200
26.93
300
43.35
LJ
13' 7.25"
4.14m
TJ
32' 3.5"
9.84m
55
7.65
300
43.35
100
13.05
200
26.93
LJ
13' 7.25"
4.14m
TJ
32' 3.5"
9.84m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ Plymouth Morning
Dec 14, 2024
55
7.90
4th (F)
55
7.81
4th (P)
300
45.41
2nd (F)
4x200
2:00.79
2nd (F)
4x400
4:52.84
2nd (F)
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
100
13.10
2nd (F)
100
13.18
2nd (P)
200
26.93
3rd (F)
4x400
4:28.52
3rd (F)
TJ
31' 7"
9.62m
2nd (F)
Gilford Home #3 May 14th
May 14, 2024
100
13.77
1st (F)
200
27.79
1st (F)
4x400
4:30.13
2nd (F)
TJ
30' 6"
9.29m
1st (F)
Belmont Meet 240510
May 10, 2024
100
13.05
1st (F)
200
27.17
1st (F)
TJ
32' 3.5"
9.84m
2nd (F)
Belmont Meet 240503
May 3, 2024
100
13.19
1st (F)
200
27.52
1st (F)
4x400
4:34.76
1st (F)
TJ
NM
NM
Inter-Lakes HS 4/30/24
Apr 30, 2024
100
13.20
1st (F)
4x400
4:48.26
1st (F)
LJ
13' 7.25"
4.14m
1st (F)
Belmont Meet 240412
Apr 12, 2024
100
NT
4x100
58.79
1st (F)
4x400
5:02.71
1st (F)
Belmont Mock Meet
Apr 9, 2024
100
NT
200
33.12
5th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
55
7.69
4th (F)
55
7.65
4th (P)
300
43.35
4th (F)
4x200
1:58.19
7th (F)
4x400
4:33.82
6th (F)
NHWTL @ UNH Morning
Feb 3, 2024
55
7.77
5th (F)
55
7.79
4th (P)
4x160
1:32.04
3rd (F)
4x400
4:43.18
4th (F)
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
55
7.74
2nd (F)
4x160
1:32.31
2nd (F)
4x400
4:41.10
2nd (F)
NHWTL @ UNH Afternoon
Jan 20, 2024
55
7.79
4th (F)
55
7.78
4th (P)
300
46.13
7th (F)
4x160
1:34.12
4th (F)
4x400
4:52.35
6th (F)
NHWTL @ PSU Morning
Jan 13, 2024
55
7.74
1st (F)
55
7.88
2nd (P)
300
45.49
2nd (F)
4x200
2:00.35
1st (F)
NHWTL @ PSU Morning
Dec 23, 2023
55
7.87
3rd (F)
55
7.85
3rd (P)
4x200
2:01.13
3rd (F)
4x400
4:45.62
4th (F)
NHWTL @ PSU Morning
Dec 16, 2023
55
7.95
5th (F)
55
7.96
4th (P)
4x200
2:02.58
2nd (F)
4x400
4:53.70
2nd (F)
2023 NHIAA Meet of Champions
Jun 3, 2023
200
27.27
(-1.8)
10th (F)
4x100
51.69
10th (F)
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
200
27.24
(0.9)
2nd (F)
4x100
51.89
1st (F)
4x400
4:32.60
8th (F)
TJ
29' 9"
(-0.4)
9.06m
8th (F)
Wilderness League Championship 2023
May 20, 2023
200
27.53
2nd (F)
4x100
51.72
2nd (F)
4x400
4:29.41
3rd (F)
TJ
28' 10.5"
8.80m
6th (F)
Belmont 5/12
May 12, 2023
100
13.49
2nd (F)
4x100
52.66
1st (F)
4x400
4:42.15
2nd (F)
TJ
29' 4.5"
8.95m
4th (F)
Winnisquam Home Meet #1
Apr 22, 2023
100y
13.51
1st (F)
4x100y
53.22
1st (F)
4x400y
4:43.05
1st (F)
Belmont Meet 4/14
Apr 14, 2023
100
13.36
1st (F)
4x100
53.30
1st (F)
4x400
4:39.30
1st (F)
TJ
29' 6.5"
9.00m
2nd (F)
2023 NHIAA Division II Indoor State Championships
Feb 12, 2023
55
8.03
16th (P)
4x200
2:02.57
10th (F)
4x400
DQ
NHWTL @ UNH Morning
Feb 5, 2023
55
7.89
7th (P)
4x160
1:36.17
6th (F)
4x400
4:41.84
3rd (F)
NHWTL @ UNH Morning Relays D-2 Schools
Jan 28, 2023
4x160
1:37.99
8th (F)
4x400
4:41.65
3rd (F)
NHWTL @ Plymouth
Jan 14, 2023
55
7.95
5th (F)
55
7.95
4th (P)
4x200
2:05.70
6th (F)
4x400
4:43.27
1st (F)
NHWTL @ Plymouth
Dec 18, 2022
4x200
2:06.56
3rd (F)
QUICK LINKS:
55
100y
100
200
300
LJ
TJ
4x100y
Choose an Event
55
100y
100
200
300
4x100
4x160
4x200
4x400
LJ
TJ
4x100y
4x400y
55 Meters (Indoor)
Top↑
7.90
NHWTL @ Plymouth Morning
Dec 14, 2024
7.81
NHWTL @ Plymouth Morning
Dec 14, 2024
7.69
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
7.65
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
7.77
NHWTL @ UNH Morning
Feb 3, 2024
7.79
NHWTL @ UNH Morning
Feb 3, 2024
7.74
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
7.79
NHWTL @ UNH Afternoon
Jan 20, 2024
7.78
NHWTL @ UNH Afternoon
Jan 20, 2024
7.74
NHWTL @ PSU Morning
Jan 13, 2024
7.88
NHWTL @ PSU Morning
Jan 13, 2024
7.87
NHWTL @ PSU Morning
Dec 23, 2023
7.85
NHWTL @ PSU Morning
Dec 23, 2023
7.95
NHWTL @ PSU Morning
Dec 16, 2023
7.96
NHWTL @ PSU Morning
Dec 16, 2023
8.03
2023 NHIAA Division II Indoor State Championships
Feb 12, 2023
7.89
NHWTL @ UNH Morning
Feb 5, 2023
7.95
NHWTL @ Plymouth
Jan 14, 2023
7.95
NHWTL @ Plymouth
Jan 14, 2023
100 Yards (Outdoor)
Top↑
13.51
Winnisquam Home Meet #1
Apr 22, 2023
100 Meters (Outdoor)
Top↑
13.10
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
13.18
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
13.77
Gilford Home #3 May 14th
May 14, 2024
13.05
Belmont Meet 240510
May 10, 2024
13.19
Belmont Meet 240503
May 3, 2024
13.20
Inter-Lakes HS 4/30/24
Apr 30, 2024
NT
Belmont Meet 240412
Apr 12, 2024
NT
Belmont Mock Meet
Apr 9, 2024
13.49
Belmont 5/12
May 12, 2023
13.36
Belmont Meet 4/14
Apr 14, 2023
200 Meters (Outdoor)
Top↑
26.93
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
27.79
Gilford Home #3 May 14th
May 14, 2024
27.17
Belmont Meet 240510
May 10, 2024
27.52
Belmont Meet 240503
May 3, 2024
33.12
Belmont Mock Meet
Apr 9, 2024
27.27
(-1.8)
2023 NHIAA Meet of Champions
Jun 3, 2023
27.24
(0.9)
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
27.53
Wilderness League Championship 2023
May 20, 2023
300 Meters (Indoor)
Top↑
45.41
NHWTL @ Plymouth Morning
Dec 14, 2024
43.35
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
46.13
NHWTL @ UNH Afternoon
Jan 20, 2024
45.49
NHWTL @ PSU Morning
Jan 13, 2024
4 x 100 Relay (Outdoor)
Top↑
58.79
Belmont Meet 240412
Apr 12, 2024
51.69
2023 NHIAA Meet of Champions
Jun 3, 2023
51.89
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
51.72
Wilderness League Championship 2023
May 20, 2023
52.66
Belmont 5/12
May 12, 2023
53.30
Belmont Meet 4/14
Apr 14, 2023
4 x 160 Relay (Indoor)
Top↑
1:32.04
NHWTL @ UNH Morning
Feb 3, 2024
1:32.31
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
1:34.12
NHWTL @ UNH Afternoon
Jan 20, 2024
1:36.17
NHWTL @ UNH Morning
Feb 5, 2023
1:37.99
NHWTL @ UNH Morning Relays D-2 Schools
Jan 28, 2023
4 x 200 Relay (Indoor)
Top↑
2:00.79
NHWTL @ Plymouth Morning
Dec 14, 2024
1:58.19
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
2:00.35
NHWTL @ PSU Morning
Jan 13, 2024
2:01.13
NHWTL @ PSU Morning
Dec 23, 2023
2:02.58
NHWTL @ PSU Morning
Dec 16, 2023
2:02.57
2023 NHIAA Division II Indoor State Championships
Feb 12, 2023
2:05.70
NHWTL @ Plymouth
Jan 14, 2023
2:06.56
NHWTL @ Plymouth
Dec 18, 2022
4 x 400 Relay (Outdoor)
Top↑
4:28.52
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
4:30.13
Gilford Home #3 May 14th
May 14, 2024
4:34.76
Belmont Meet 240503
May 3, 2024
4:48.26
Inter-Lakes HS 4/30/24
Apr 30, 2024
5:02.71
Belmont Meet 240412
Apr 12, 2024
4:32.60
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
4:29.41
Wilderness League Championship 2023
May 20, 2023
4:42.15
Belmont 5/12
May 12, 2023
4:39.30
Belmont Meet 4/14
Apr 14, 2023
4 x 400 Relay (Indoor)
Top↑
4:52.84
NHWTL @ Plymouth Morning
Dec 14, 2024
4:33.82
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
4:43.18
NHWTL @ UNH Morning
Feb 3, 2024
4:41.10
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
4:52.35
NHWTL @ UNH Afternoon
Jan 20, 2024
4:45.62
NHWTL @ PSU Morning
Dec 23, 2023
4:53.70
NHWTL @ PSU Morning
Dec 16, 2023
DQ
2023 NHIAA Division II Indoor State Championships
Feb 12, 2023
4:41.84
NHWTL @ UNH Morning
Feb 5, 2023
4:41.65
NHWTL @ UNH Morning Relays D-2 Schools
Jan 28, 2023
4:43.27
NHWTL @ Plymouth
Jan 14, 2023
Long Jump (Outdoor)
Top↑
13' 7.25"
4.14m
Inter-Lakes HS 4/30/24
Apr 30, 2024
Triple Jump (Outdoor)
Top↑
31' 7"
9.62m
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
30' 6"
9.29m
Gilford Home #3 May 14th
May 14, 2024
32' 3.5"
9.84m
Belmont Meet 240510
May 10, 2024
NM
NM
Belmont Meet 240503
May 3, 2024
29' 9"
(-0.4)
9.06m
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
28' 10.5"
8.80m
Wilderness League Championship 2023
May 20, 2023
29' 4.5"
8.95m
Belmont 5/12
May 12, 2023
29' 6.5"
9.00m
Belmont Meet 4/14
Apr 14, 2023
4 x 100 Relay (Yards) (Outdoor)
Top↑
53.22
Winnisquam Home Meet #1
Apr 22, 2023
4 x 400 Relay (Yards) (Outdoor)
Top↑
4:43.05
Winnisquam Home Meet #1
Apr 22, 2023
2024 Indoors
55 Meters
7.90
NHWTL @ Plymouth Morning
December 14, 2024
7.81
NHWTL @ Plymouth Morning
December 14, 2024
7.69
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
7.65
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
7.77
NHWTL @ UNH Morning
February 3, 2024
7.79
NHWTL @ UNH Morning
February 3, 2024
7.74
NHWTL Relays @ UNH Afternoon
January 28, 2024
7.79
NHWTL @ UNH Afternoon
January 20, 2024
7.78
NHWTL @ UNH Afternoon
January 20, 2024
7.74
NHWTL @ PSU Morning
January 13, 2024
7.88
NHWTL @ PSU Morning
January 13, 2024
300 Meters
45.41
NHWTL @ Plymouth Morning
December 14, 2024
43.35
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
46.13
NHWTL @ UNH Afternoon
January 20, 2024
45.49
NHWTL @ PSU Morning
January 13, 2024
4 x 160 Relay
1:32.04
NHWTL @ UNH Morning
February 3, 2024
1:32.31
NHWTL Relays @ UNH Afternoon
January 28, 2024
1:34.12
NHWTL @ UNH Afternoon
January 20, 2024
4 x 200 Relay
2:00.79
NHWTL @ Plymouth Morning
December 14, 2024
1:58.19
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
2:00.35
NHWTL @ PSU Morning
January 13, 2024
4 x 400 Relay
4:52.84
NHWTL @ Plymouth Morning
December 14, 2024
4:33.82
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
4:43.18
NHWTL @ UNH Morning
February 3, 2024
4:41.10
NHWTL Relays @ UNH Afternoon
January 28, 2024
4:52.35
NHWTL @ UNH Afternoon
January 20, 2024
2024 Outdoors
100 Meters
13.10
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
13.18
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
13.77
Gilford Home #3 May 14th
May 14, 2024
13.05
Belmont Meet 240510
May 10, 2024
13.19
Belmont Meet 240503
May 3, 2024
13.20
Inter-Lakes HS 4/30/24
April 30, 2024
NT
Belmont Meet 240412
April 12, 2024
NT
Belmont Mock Meet
April 9, 2024
200 Meters
26.93
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
27.79
Gilford Home #3 May 14th
May 14, 2024
27.17
Belmont Meet 240510
May 10, 2024
27.52
Belmont Meet 240503
May 3, 2024
33.12
Belmont Mock Meet
April 9, 2024
4 x 100 Relay
58.79
Belmont Meet 240412
April 12, 2024
4 x 400 Relay
4:28.52
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
4:30.13
Gilford Home #3 May 14th
May 14, 2024
4:34.76
Belmont Meet 240503
May 3, 2024
4:48.26
Inter-Lakes HS 4/30/24
April 30, 2024
5:02.71
Belmont Meet 240412
April 12, 2024
Long Jump
13' 7.25"
Inter-Lakes HS 4/30/24
April 30, 2024
Triple Jump
31' 7"
WILDERNESS TRACK & FIELD CHAMPIONSHIP
May 18, 2024
30' 6"
Gilford Home #3 May 14th
May 14, 2024
32' 3.5"
Belmont Meet 240510
May 10, 2024
NM
Belmont Meet 240503
May 3, 2024
2023 Indoors
55 Meters
7.87
NHWTL @ PSU Morning
December 23, 2023
7.85
NHWTL @ PSU Morning
December 23, 2023
7.95
NHWTL @ PSU Morning
December 16, 2023
7.96
NHWTL @ PSU Morning
December 16, 2023
8.03
2023 NHIAA Division II Indoor State Championships
February 12, 2023
7.89
NHWTL @ UNH Morning
February 5, 2023
7.95
NHWTL @ Plymouth
January 14, 2023
7.95
NHWTL @ Plymouth
January 14, 2023
4 x 160 Relay
1:36.17
NHWTL @ UNH Morning
February 5, 2023
1:37.99
NHWTL @ UNH Morning Relays D-2 Schools
January 28, 2023
4 x 200 Relay
2:01.13
NHWTL @ PSU Morning
December 23, 2023
2:02.58
NHWTL @ PSU Morning
December 16, 2023
2:02.57
2023 NHIAA Division II Indoor State Championships
February 12, 2023
2:05.70
NHWTL @ Plymouth
January 14, 2023
4 x 400 Relay
4:45.62
NHWTL @ PSU Morning
December 23, 2023
4:53.70
NHWTL @ PSU Morning
December 16, 2023
DQ
2023 NHIAA Division II Indoor State Championships
February 12, 2023
4:41.84
NHWTL @ UNH Morning
February 5, 2023
4:41.65
NHWTL @ UNH Morning Relays D-2 Schools
January 28, 2023
4:43.27
NHWTL @ Plymouth
January 14, 2023
2023 Outdoors
100 Yards
13.51
Winnisquam Home Meet #1
April 22, 2023
100 Meters
13.49
Belmont 5/12
May 12, 2023
13.36
Belmont Meet 4/14
April 14, 2023
200 Meters
27.27
(-1.8)
2023 NHIAA Meet of Champions
June 3, 2023
27.24
(0.9)
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
27.53
Wilderness League Championship 2023
May 20, 2023
4 x 100 Relay
51.69
2023 NHIAA Meet of Champions
June 3, 2023
51.89
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
51.72
Wilderness League Championship 2023
May 20, 2023
52.66
Belmont 5/12
May 12, 2023
53.30
Belmont Meet 4/14
April 14, 2023
4 x 400 Relay
4:32.60
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
4:29.41
Wilderness League Championship 2023
May 20, 2023
4:42.15
Belmont 5/12
May 12, 2023
4:39.30
Belmont Meet 4/14
April 14, 2023
Triple Jump
29' 9"
(-0.4)
2023 NHIAA Division III Entries & Battlenotes
May 24, 2023
28' 10.5"
Wilderness League Championship 2023
May 20, 2023
29' 4.5"
Belmont 5/12
May 12, 2023
29' 6.5"
Belmont Meet 4/14
April 14, 2023
4 x 100 Relay (Yards)
53.22
Winnisquam Home Meet #1
April 22, 2023
4 x 400 Relay (Yards)
4:43.05
Winnisquam Home Meet #1
April 22, 2023
2022 Indoors
4 x 200 Relay
2:06.56
NHWTL @ Plymouth
December 18, 2022
55 Meters (Indoors)
2024
7.65
2024 NHIAA Indoor Div II Championship & Battlenotes
(Feb 11, 2024)
2023
7.85
NHWTL @ PSU Morning
(Dec 23, 2023)
300 Meters (Indoors)
2024
43.35
2024 NHIAA Indoor Div II Championship & Battlenotes
(Feb 11, 2024)
100 Yards (Outdoors)
2023
13.51
Winnisquam Home Meet #1
(Apr 22, 2023)
100 Meters (Outdoors)
2024
13.05
Belmont Meet 240510
(May 10, 2024)
2023
13.36
Belmont Meet 4/14
(Apr 14, 2023)
200 Meters (Outdoors)
2024
26.93
WILDERNESS TRACK & FIELD CHAMPIONSHIP
(May 18, 2024)
2023
27.24
(0.9)
2023 NHIAA Division III Entries & Battlenotes
(May 24, 2023)
Long Jump (Outdoors)
2024
13' 7.25"
Inter-Lakes HS 4/30/24
(Apr 30, 2024)
Triple Jump (Outdoors)
2024
32' 3.5"
Belmont Meet 240510
(May 10, 2024)
2023
29' 9"
(-0.4)
2023 NHIAA Division III Entries & Battlenotes
(May 24, 2023)
4 x 100 Relay (Yards) (Outdoors)
2023
53.22
Winnisquam Home Meet #1
(Apr 22, 2023)