ROSS DOW (JR)

CONCORD

NHIAA Bests

400 1000
NHWTL @ Plymouth Morning    Dec 14, 2024
1000 3:27.49 15th (F)
Concord High vs Windham & Portsmouth    May 14, 2024
400 1:07.57 9th (F)
Concord High vs Dover 5/7/24    May 7, 2024
400 1:04.08 7th (F)
kiwanis    May 4, 2024
400 1:05.29 29th (F)
4x400 4:34.86 9th (F)
Salem vs Concord vs. Central    Apr 9, 2024
400 1:08.35
4x400 4:19.05 4th (F)
12th East Coast Championship Meet    Jan 13, 2024
800 2:30.27 57th (F)
NHWTL @ UNH Afternoon    Dec 30, 2023
1000 3:22.01 18th (F)
NHWTL @ PSU Afternoon    Dec 23, 2023
1000 3:25.74 12th (F)
NHWTL @ PSU Morning    Dec 16, 2023
1000 3:21.85 7th (F)
Concord High vs Windham & Central    May 16, 2023
800 2:37.15 15th (F)
Pinkerton @ Concord    May 9, 2023
400 NT
800 NT
4x400 4:30.29 3rd (F)
Kiwanis Freshman-Sophomore 2023    May 6, 2023
800 2:39.03 35th (F)
Bedford vs. Concord vs. Windham    Apr 17, 2023
800 2:45.12 24th (F)
Merrimack , Concord & Memorial    Apr 4, 2023
800 2:41.50 16th (F)
NHWTL @ Plymouth    Dec 18, 2022
1000 4:03.06 12th (F)
400 Meters (Outdoor)
Top↑
Concord High vs Windham & Portsmouth May 14, 2024
Concord High vs Dover 5/7/24 May 7, 2024
kiwanis May 4, 2024
Salem vs Concord vs. Central Apr 9, 2024
NT
Pinkerton @ Concord May 9, 2023
800 Meters (Outdoor)
Top↑
Concord High vs Windham & Central May 16, 2023
NT
Pinkerton @ Concord May 9, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Bedford vs. Concord vs. Windham Apr 17, 2023
Merrimack , Concord & Memorial Apr 4, 2023
800 Meters (Indoor)
Top↑
12th East Coast Championship Meet Jan 13, 2024
1000 Meters (Indoor)
Top↑
NHWTL @ Plymouth Morning Dec 14, 2024
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ PSU Afternoon Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ Plymouth Dec 18, 2022
4 x 400 Relay (Outdoor)
Top↑
kiwanis May 4, 2024
Salem vs Concord vs. Central Apr 9, 2024
Pinkerton @ Concord May 9, 2023

2024 Indoors

800 Meters
12th East Coast Championship Meet January 13, 2024
1000 Meters
NHWTL @ Plymouth Morning December 14, 2024

2024 Outdoors

2023 Indoors

1000 Meters
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ PSU Afternoon December 23, 2023
NHWTL @ PSU Morning December 16, 2023

2023 Outdoors

2022 Indoors

1000 Meters
NHWTL @ Plymouth December 18, 2022
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Dec 14, 2024)
2023  
(Dec 16, 2023)
2022  
(Dec 18, 2022)
400 Meters (Outdoors)
2024  
(May 7, 2024)
800 Meters (Outdoors)
2023