TFRRS | Emily Sawyer – Track and Field Results & Statistics

EMILY SAWYER (SR)

TIMBERLANE

NHIAA Bests

400	1:15.71	600	2:16.33
1000	4:15.54	1500	6:33.95
1600	6:40.59	JT	41' 1" 12.52m
5K (XC)	24:39.6

NHWTL @ UNH Morning Dec 15, 2024
1500	6:33.95	9th (F)

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	24:39.6	46th

Portsmouth Oct 18, 2024
5k	24:46.4	12th

Merrimack Invitational Oct 12, 2024
5k	25:21.6	20th

Black Bear Invitational Sep 28, 2024
5k	25:06.7	57th

Manchester Invitational Sep 21, 2024
5k	25:42.9	67th

Salem, Timberlane @ Winnacunnet May 8, 2024
1600	7:03.25	6th (F)
4x400	5:22.19	2nd (F)

kiwanis May 4, 2024
1600	6:42.51	15th (F)
4x100	1:03.80	12th (F)
JT	41' 1" 12.52m	22nd (P)

Alvirne,Timberlane @Keene Apr 30, 2024
1600	6:48.61	11th (F)
4x400	4:53.88	5th (F)
JT	34' 4" 10.46m	12th (F)

Black Bear Invitational Apr 27, 2024
1600	6:40.59	26th (F)

2024 Nashua North Invitational Apr 20, 2024
Mile	6:45.12	12th (F)

Merrimack Home Meet I Apr 9, 2024
400	1:15.71	11th (F)

Nashua South Home Meet I Apr 2, 2024
400	1:18.83	7th (F)

NHWTL @ PEA Afternoon Jan 13, 2024
600	2:17.97	15th (F)

NHWTL @ PSU Morning Jan 6, 2024
1000	4:15.54	9th (F)

NHWTL @ UNH Afternoon Dec 23, 2023
600	2:16.33	13th (F)

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	25:22.6	102nd

Merrimack Cross Country Festival Oct 14, 2023
5k	24:44.4	32nd

2023 Woods Trail Run (High School) Oct 7, 2023
5k	26:02.7	170th
5k	26:02.7	11th

Bedford High School Home Meet - 9/26/23 Sep 26, 2023
5k	27:07.6	23rd

Timberlane, Nashua North @ Portsmouth May 17, 2023
200	36.24	13th (F)
400	1:25.33	9th (F)

Kiwanis Freshman-Sophomore 2023 May 6, 2023
400	1:20.52	22nd (F)

@Salem Vs Exeter, Timberlane Apr 18, 2023
200	36.10	17th (F)
400	1:22.72	12th (F)

Bedford vs. Windham vs. Timberlane Apr 12, 2023
200	35.40	16th (F)
400	1:19.22	6th (F)

QUICK LINKS:

200
400
600
1000
1500
1600
Mile
JT
5k

200 Meters (Outdoor) Top↑
36.24	Timberlane, Nashua North @ Portsmouth	May 17, 2023
36.10	@Salem Vs Exeter, Timberlane	Apr 18, 2023
35.40	Bedford vs. Windham vs. Timberlane	Apr 12, 2023

400 Meters (Outdoor) Top↑
1:15.71	Merrimack Home Meet I	Apr 9, 2024
1:18.83	Nashua South Home Meet I	Apr 2, 2024
1:25.33	Timberlane, Nashua North @ Portsmouth	May 17, 2023
1:20.52	Kiwanis Freshman-Sophomore 2023	May 6, 2023
1:22.72	@Salem Vs Exeter, Timberlane	Apr 18, 2023
1:19.22	Bedford vs. Windham vs. Timberlane	Apr 12, 2023

600 Meters (Indoor) Top↑
2:17.97	NHWTL @ PEA Afternoon	Jan 13, 2024
2:16.33	NHWTL @ UNH Afternoon	Dec 23, 2023

1000 Meters (Indoor) Top↑
4:15.54	NHWTL @ PSU Morning	Jan 6, 2024

1500 Meters (Indoor) Top↑
6:33.95	NHWTL @ UNH Morning	Dec 15, 2024

1600 Meters (Outdoor) Top↑
7:03.25	Salem, Timberlane @ Winnacunnet	May 8, 2024
6:42.51	kiwanis	May 4, 2024
6:48.61	Alvirne,Timberlane @Keene	Apr 30, 2024
6:40.59	Black Bear Invitational	Apr 27, 2024

Mile (Outdoor) Top↑
6:45.12	2024 Nashua North Invitational	Apr 20, 2024

4 x 100 Relay (Outdoor) Top↑
1:03.80	kiwanis	May 4, 2024

4 x 400 Relay (Outdoor) Top↑
5:22.19	Salem, Timberlane @ Winnacunnet	May 8, 2024
4:53.88	Alvirne,Timberlane @Keene	Apr 30, 2024

Javelin (Outdoor) Top↑
41' 1" 12.52m	kiwanis	May 4, 2024
34' 4" 10.46m	Alvirne,Timberlane @Keene	Apr 30, 2024

5k Top↑
24:39.6	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
24:46.4	Portsmouth	Oct 18, 2024
25:21.6	Merrimack Invitational	Oct 12, 2024
25:06.7	Black Bear Invitational	Sep 28, 2024
25:42.9	Manchester Invitational	Sep 21, 2024
25:22.6	2023 NHIAA Division X-C Championships	Oct 28, 2023
24:44.4	Merrimack Cross Country Festival	Oct 14, 2023
26:02.7	2023 Woods Trail Run (High School)	Oct 7, 2023
26:02.7	2023 Woods Trail Run (High School)	Oct 7, 2023
27:07.6	Bedford High School Home Meet - 9/26/23	Sep 26, 2023

2024 Indoors

600 Meters
2:17.97	NHWTL @ PEA Afternoon	January 13, 2024

1000 Meters
4:15.54	NHWTL @ PSU Morning	January 6, 2024

1500 Meters
6:33.95	NHWTL @ UNH Morning	December 15, 2024

2024 XC

5k
24:39.6	2024 NHIAA Division Cross Country Championships	October 26, 2024
24:46.4	Portsmouth	October 18, 2024
25:21.6	Merrimack Invitational	October 12, 2024
25:06.7	Black Bear Invitational	September 28, 2024
25:42.9	Manchester Invitational	September 21, 2024

2024 Outdoors

400 Meters
1:15.71	Merrimack Home Meet I	April 9, 2024
1:18.83	Nashua South Home Meet I	April 2, 2024

1600 Meters
7:03.25	Salem, Timberlane @ Winnacunnet	May 8, 2024
6:42.51	kiwanis	May 4, 2024
6:48.61	Alvirne,Timberlane @Keene	April 30, 2024
6:40.59	Black Bear Invitational	April 27, 2024

Mile
6:45.12	2024 Nashua North Invitational	April 20, 2024

4 x 100 Relay
1:03.80	kiwanis	May 4, 2024

4 x 400 Relay
5:22.19	Salem, Timberlane @ Winnacunnet	May 8, 2024
4:53.88	Alvirne,Timberlane @Keene	April 30, 2024

Javelin
41' 1"	kiwanis	May 4, 2024
34' 4"	Alvirne,Timberlane @Keene	April 30, 2024

2023 Indoors

600 Meters
2:16.33	NHWTL @ UNH Afternoon	December 23, 2023

2023 XC

5k
25:22.6	2023 NHIAA Division X-C Championships	October 28, 2023
24:44.4	Merrimack Cross Country Festival	October 14, 2023
26:02.7	2023 Woods Trail Run (High School)	October 7, 2023
26:02.7	2023 Woods Trail Run (High School)	October 7, 2023
27:07.6	Bedford High School Home Meet - 9/26/23	September 26, 2023

2023 Outdoors

200 Meters
36.24	Timberlane, Nashua North @ Portsmouth	May 17, 2023
36.10	@Salem Vs Exeter, Timberlane	April 18, 2023
35.40	Bedford vs. Windham vs. Timberlane	April 12, 2023

400 Meters
1:25.33	Timberlane, Nashua North @ Portsmouth	May 17, 2023
1:20.52	Kiwanis Freshman-Sophomore 2023	May 6, 2023
1:22.72	@Salem Vs Exeter, Timberlane	April 18, 2023
1:19.22	Bedford vs. Windham vs. Timberlane	April 12, 2023

600 Meters (Indoors)
2024	2:17.97	NHWTL @ PEA Afternoon (Jan 13, 2024)
2023	2:16.33	NHWTL @ UNH Afternoon (Dec 23, 2023)

1000 Meters (Indoors)
2024	4:15.54	NHWTL @ PSU Morning (Jan 6, 2024)

1500 Meters (Indoors)
2024	6:33.95	NHWTL @ UNH Morning (Dec 15, 2024)

5k (XC)
2024	24:39.6	2024 NHIAA Division Cross Country Championships Oct 26, 2024
2023	24:44.4	Merrimack Cross Country Festival Oct 14, 2023

200 Meters (Outdoors)
2023	35.40	Bedford vs. Windham vs. Timberlane (Apr 12, 2023)

400 Meters (Outdoors)
2024	1:15.71	Merrimack Home Meet I (Apr 9, 2024)
2023	1:19.22	Bedford vs. Windham vs. Timberlane (Apr 12, 2023)

1600 Meters (Outdoors)
2024	6:40.59	Black Bear Invitational (Apr 27, 2024)

Mile (Outdoors)
2024	6:45.12	2024 Nashua North Invitational (Apr 20, 2024)

Javelin (Outdoors)
2024	41' 1"	kiwanis (May 4, 2024)