LUKE EMOND (JR)

MERRIMACK

NHIAA Bests

400 800
1600 DT
  14.83m
4K (XC) 5K (XC)
2.1 MILE (XC)  

Merrimack, Goffstown, Pelham @ Timberlane    May 12, 2026
1600 5:21.65 1st (F)
20th Annual Nashua North Invitational    Apr 25, 2026
800 2:23.43 37th (F)
Merrimack v. Goffstown & Keene    Apr 16, 2026
800 2:27.82 12th (F)
Monadnock Moonlight Madness    Oct 3, 2025
5k 18:41.3 68th
Manchester Invitational    Sep 20, 2025
5k 21:18.2 219th
2025 Nashua North X-C Invitational    Sep 13, 2025
5k 18:33.0 70th
Merrimack v. Winnacunnet and Spaulding    May 20, 2025
800 2:24.69 7th (F)
kiwanis    May 3, 2025
800 2:23.46 9th (F)
4x800 9:44.55 2nd (F)
Merrimack vs. Bedford    Apr 14, 2025
800 DNS
Merrimack Invitational    Oct 12, 2024
5k 21:49.7 22nd
Monadnock Moonlight Madness    Oct 4, 2024
5k 20:43.7 70th
Black Bear Invitational    Sep 28, 2024
5k 21:57.4 41st
Manchester Invitational    Sep 21, 2024
5k 23:04.2 230th
2024 Nashua North X-C Invitational    Sep 14, 2024
5k 22:36.0 64th
Souhegan Relays    Sep 7, 2024
4k 17:57.1 40th
Merrimack Home Meet II    May 15, 2024
800 2:39.00 17th (F)
DT 48' 8" 14.83m 19th (F)
Conant Home Meet I    May 6, 2024
800 2:39.62 12th (F)
DT 43' 10" 13.36m 14th (F)
kiwanis    May 4, 2024
800 2:44.31 30th (F)
Nashua South Home Meet II    Apr 29, 2024
400 1:14.18 13th (F)
John Eastman Invitational    Apr 13, 2024
800 2:47.86 36th (F)
Merrimack Home Meet I    Apr 9, 2024
800 2:43.14 16th (F)
Alvirne vs Merrimack vs Salem    Apr 2, 2024
800 2:44.69 18th (F)
DT 44' 6" 13.56m 21st (F)
Merrimack Cross Country Festival    Oct 14, 2023
5k 27:11.1 65th
Monadnock Moonlight Madness    Oct 6, 2023
5k ENR
2023 Black Bear Invitational    Sep 30, 2023
5k 25:48.0 136th
Manchester Invitational    Sep 23, 2023
2.1M 17:13.6 150th
2023 Nashua North X-C Invitational    Sep 16, 2023
5k 26:52.0 135th
400 Meters (Outdoor)
Top↑
Nashua South Home Meet II Apr 29, 2024
800 Meters (Outdoor)
Top↑
20th Annual Nashua North Invitational Apr 25, 2026
Merrimack v. Goffstown & Keene Apr 16, 2026
Merrimack v. Winnacunnet and Spaulding May 20, 2025
kiwanis May 3, 2025
DNS
Merrimack vs. Bedford Apr 14, 2025
Merrimack Home Meet II May 15, 2024
Conant Home Meet I May 6, 2024
kiwanis May 4, 2024
John Eastman Invitational Apr 13, 2024
Merrimack Home Meet I Apr 9, 2024
Alvirne vs Merrimack vs Salem Apr 2, 2024
1600 Meters (Outdoor)
Top↑
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
4 x 800 Relay (Outdoor)
Top↑
kiwanis May 3, 2025
Discus (Outdoor)
Top↑
14.83m
Merrimack Home Meet II May 15, 2024
13.36m
Conant Home Meet I May 6, 2024
13.56m
Alvirne vs Merrimack vs Salem Apr 2, 2024
4k
Top↑
Souhegan Relays Sep 7, 2024
5k
Top↑
2025 NHIAA Division State X-C Championships Oct 25, 2025
Monadnock Moonlight Madness Oct 3, 2025
Manchester Invitational Sep 20, 2025
2025 Nashua North X-C Invitational Sep 13, 2025
2024 NH Division I JV State Championships Oct 18, 2024
Merrimack Invitational Oct 12, 2024
Monadnock Moonlight Madness Oct 4, 2024
Black Bear Invitational Sep 28, 2024
Manchester Invitational Sep 21, 2024
2024 Nashua North X-C Invitational Sep 14, 2024
Alvirne vs Merrimack Cross Country Meet Sep 9, 2024
2023 NH Division I JV State Championships Oct 20, 2023
Merrimack Cross Country Festival Oct 14, 2023
ENR
Monadnock Moonlight Madness Oct 6, 2023
2023 Black Bear Invitational Sep 30, 2023
2023 Nashua North X-C Invitational Sep 16, 2023
2.1 Mile
Top↑
Manchester Invitational Sep 23, 2023

2026 Outdoors

2025 XC

2025 Outdoors

800 Meters
Merrimack v. Winnacunnet and Spaulding May 20, 2025
kiwanis May 3, 2025
DNS
Merrimack vs. Bedford April 14, 2025
4 x 800 Relay
kiwanis May 3, 2025

2024 XC

2024 Outdoors

2023 XC

400 Meters (Outdoors)
2024  
(Apr 29, 2024)
800 Meters (Outdoors)
2026  
2025  
kiwanis  
(May 3, 2025)
2024  
(May 15, 2024)
1600 Meters (Outdoors)
2026  
Discus (Outdoors)
2024  
(May 15, 2024)
4k (XC)
2024  
Sep 7, 2024
5k (XC)
2025  
2024  
2023  
2.1 Mile (XC)
2023  
Sep 23, 2023