TFRRS | Alana Sawyer – Track and Field Results & Statistics

ALANA SAWYER (SR)

GILFORD

NHIAA Bests

5K (XC)

21:40.9

2024 NHIAA Cross Country Meet of Champions Nov 2, 2024
5k	21:40.9	93rd

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	22:38.8	15th

Hopkinton High School Meet Oct 9, 2024
5k	23:52.4	8th

Manchester Invitational Sep 21, 2024
5k	23:29.6	73rd

Belmont HS 9/12 Sep 12, 2024
3.2M	24:38.0	9th

2024 Gilford Early Bird X-C Invitational Sep 5, 2024
5k	24:03.9	11th

2023 NHIAA X-C Meet of Champions Nov 4, 2023
5k	22:53.0	118th

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	23:15.0	24th

Monadnock Moonlight Madness Oct 6, 2023
5k	ENR

2023 Black Bear Invitational Sep 30, 2023
5k	22:16.0	41st

Manchester Invitational Sep 23, 2023
3.1M	21:55.5	57th

Bobcat Cross-Country Invitational Sep 9, 2023
5k	23:04.6	30th

2023 Gilford Early Bird X-C Invitational Aug 31, 2023
5k	23:44.7	7th

QUICK LINKS:

5k
3.1 Mile
3.2 Mile

5k Top↑
21:40.9	2024 NHIAA Cross Country Meet of Champions	Nov 2, 2024
22:38.8	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
23:52.4	Hopkinton High School Meet	Oct 9, 2024
23:29.6	Manchester Invitational	Sep 21, 2024
24:03.9	2024 Gilford Early Bird X-C Invitational	Sep 5, 2024
22:53.0	2023 NHIAA X-C Meet of Champions	Nov 4, 2023
23:15.0	2023 NHIAA Division X-C Championships	Oct 28, 2023
ENR	Monadnock Moonlight Madness	Oct 6, 2023
22:16.0	2023 Black Bear Invitational	Sep 30, 2023
23:04.6	Bobcat Cross-Country Invitational	Sep 9, 2023
23:44.7	2023 Gilford Early Bird X-C Invitational	Aug 31, 2023

3.1 Mile Top↑
21:55.5	Manchester Invitational	Sep 23, 2023

3.2 Mile Top↑
24:38.0	Belmont HS 9/12	Sep 12, 2024

2024 XC

5k
21:40.9	2024 NHIAA Cross Country Meet of Champions	November 2, 2024
22:38.8	2024 NHIAA Division Cross Country Championships	October 26, 2024
23:52.4	Hopkinton High School Meet	October 9, 2024
23:29.6	Manchester Invitational	September 21, 2024
24:03.9	2024 Gilford Early Bird X-C Invitational	September 5, 2024

3.2 Mile
24:38.0	Belmont HS 9/12	September 12, 2024

2023 XC

5k
22:53.0	2023 NHIAA X-C Meet of Champions	November 4, 2023
23:15.0	2023 NHIAA Division X-C Championships	October 28, 2023
ENR	Monadnock Moonlight Madness	October 6, 2023
22:16.0	2023 Black Bear Invitational	September 30, 2023
23:04.6	Bobcat Cross-Country Invitational	September 9, 2023
23:44.7	2023 Gilford Early Bird X-C Invitational	August 31, 2023

3.1 Mile
21:55.5	Manchester Invitational	September 23, 2023

5k (XC)
2024	21:40.9	2024 NHIAA Cross Country Meet of Champions Nov 2, 2024
2023	22:16.0	2023 Black Bear Invitational Sep 30, 2023

3.1 Mile (XC)
2023	21:55.5	Manchester Invitational Sep 23, 2023

3.2 Mile (XC)
2024	24:38.0	Belmont HS 9/12 Sep 12, 2024