TFRRS | Abraham Hankens – Track and Field Results & Statistics

ABRAHAM HANKENS (SO)

PLYMOUTH REGIONAL

NHIAA Bests

1500	5:02.13	1600	5:17.04
3000	10:44.50	3200	11:27.26
5K (XC)	18:51.1	5000K (XC)	18:00.5

NHWTL @ Plymouth Morning Dec 14, 2024
3000	10:44.50	4th (F)
4x400	3:59.13	2nd (F)

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	18:51.1	32nd

Pelham Invitational 2024 Oct 12, 2024
5000k	18:00.5	32nd

Manchester Invitational Sep 21, 2024
5k	19:16.5	95th

2024 Nashua North X-C Invitational Sep 14, 2024
5k	19:19.3	72nd

WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
3200	11:27.26	8th (F)
4x400	4:06.98	10th (F)

Sanborn Last Chance May 15, 2024
4x400	3:52.72	5th (F)

Bristol Lions Invitational May 11, 2024
1600	5:22.13	8th (F)
4x400	4:04.25	9th (F)

Con-Val Invitational May 3, 2024
4x400	3:48.21	2nd (F)

Hanover Home Meet 30 April 2024 Apr 30, 2024
3200	11:40.78	6th (F)

KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS Apr 23, 2024
3200	11:40.66	5th (F)

Sanborn Invitational Apr 20, 2024
1600	5:17.04	18th (F)
4x400	3:59.69	7th (F)
4x800	9:48.11	3rd (F)

Coe-Brown Cluster Meet Apr 16, 2024
1600	5:29.49	4th (F)
3200	12:06.15	1st (F)
4x400	4:08.21	5th (F)

NHWTL @ PSU Morning Jan 13, 2024
1500	5:02.13	15th (F)

NHWTL @ PSU Morning Dec 30, 2023
1500	5:04.96	8th (F)

NHWTL @ PSU Morning Dec 23, 2023
1500	5:06.40	7th (F)

NHWTL @ PSU Morning Dec 16, 2023
1500	5:11.06	6th (F)

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	20:35.6	72nd

Hollis-Brookline Home Meet Oct 17, 2023
5k	19:13.9	5th

2023 Kingswood X-C Invitational Oct 12, 2023
5k	21:10.2	5th

Kennett XC Meet Sep 30, 2023
5k	19:52.0	38th

Manchester Invitational Sep 23, 2023
3.1M	19:27.2	121st

John Stark (Quintuple Meet) Sep 12, 2023
5k	20:52.2	10th

Paul Letarte Great Glen Race at Mt. Washington Sep 9, 2023
5k	20:37.2	53rd

QUICK LINKS:

1500
1600
3000
3200
5k
3.1 Mile
5000k

1500 Meters (Indoor) Top↑
5:02.13	NHWTL @ PSU Morning	Jan 13, 2024
5:04.96	NHWTL @ PSU Morning	Dec 30, 2023
5:06.40	NHWTL @ PSU Morning	Dec 23, 2023
5:11.06	NHWTL @ PSU Morning	Dec 16, 2023

1600 Meters (Outdoor) Top↑
5:22.13	Bristol Lions Invitational	May 11, 2024
5:17.04	Sanborn Invitational	Apr 20, 2024
5:29.49	Coe-Brown Cluster Meet	Apr 16, 2024

3000 Meters (Indoor) Top↑
10:44.50	NHWTL @ Plymouth Morning	Dec 14, 2024

3200 Meters (Outdoor) Top↑
11:27.26	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
11:40.78	Hanover Home Meet 30 April 2024	Apr 30, 2024
11:40.66	KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS	Apr 23, 2024
12:06.15	Coe-Brown Cluster Meet	Apr 16, 2024

4 x 400 Relay (Outdoor) Top↑
4:06.98	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
3:52.72	Sanborn Last Chance	May 15, 2024
4:04.25	Bristol Lions Invitational	May 11, 2024
3:48.21	Con-Val Invitational	May 3, 2024
3:59.69	Sanborn Invitational	Apr 20, 2024
4:08.21	Coe-Brown Cluster Meet	Apr 16, 2024

4 x 400 Relay (Indoor) Top↑
3:59.13	NHWTL @ Plymouth Morning	Dec 14, 2024

4 x 800 Relay (Outdoor) Top↑
9:48.11	Sanborn Invitational	Apr 20, 2024

5k Top↑
18:51.1	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
19:16.5	Manchester Invitational	Sep 21, 2024
19:19.3	2024 Nashua North X-C Invitational	Sep 14, 2024
20:35.6	2023 NHIAA Division X-C Championships	Oct 28, 2023
19:13.9	Hollis-Brookline Home Meet	Oct 17, 2023
21:10.2	2023 Kingswood X-C Invitational	Oct 12, 2023
19:52.0	Kennett XC Meet	Sep 30, 2023
20:52.2	John Stark (Quintuple Meet)	Sep 12, 2023
20:37.2	Paul Letarte Great Glen Race at Mt. Washington	Sep 9, 2023

3.1 Mile Top↑
19:27.2	Manchester Invitational	Sep 23, 2023

5000k Top↑
18:00.5	Pelham Invitational 2024	Oct 12, 2024

2024 Indoors

1500 Meters
5:02.13	NHWTL @ PSU Morning	January 13, 2024

3000 Meters
10:44.50	NHWTL @ Plymouth Morning	December 14, 2024

4 x 400 Relay
3:59.13	NHWTL @ Plymouth Morning	December 14, 2024

2024 XC

5k
18:51.1	2024 NHIAA Division Cross Country Championships	October 26, 2024
19:16.5	Manchester Invitational	September 21, 2024
19:19.3	2024 Nashua North X-C Invitational	September 14, 2024

5000k
18:00.5	Pelham Invitational 2024	October 12, 2024

2024 Outdoors

1600 Meters
5:22.13	Bristol Lions Invitational	May 11, 2024
5:17.04	Sanborn Invitational	April 20, 2024
5:29.49	Coe-Brown Cluster Meet	April 16, 2024

3200 Meters
11:27.26	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
11:40.78	Hanover Home Meet 30 April 2024	April 30, 2024
11:40.66	KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS	April 23, 2024
12:06.15	Coe-Brown Cluster Meet	April 16, 2024

4 x 400 Relay
4:06.98	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
3:52.72	Sanborn Last Chance	May 15, 2024
4:04.25	Bristol Lions Invitational	May 11, 2024
3:48.21	Con-Val Invitational	May 3, 2024
3:59.69	Sanborn Invitational	April 20, 2024
4:08.21	Coe-Brown Cluster Meet	April 16, 2024

4 x 800 Relay
9:48.11	Sanborn Invitational	April 20, 2024

2023 Indoors

1500 Meters
5:04.96	NHWTL @ PSU Morning	December 30, 2023
5:06.40	NHWTL @ PSU Morning	December 23, 2023
5:11.06	NHWTL @ PSU Morning	December 16, 2023

2023 XC

5k
20:35.6	2023 NHIAA Division X-C Championships	October 28, 2023
19:13.9	Hollis-Brookline Home Meet	October 17, 2023
21:10.2	2023 Kingswood X-C Invitational	October 12, 2023
19:52.0	Kennett XC Meet	September 30, 2023
20:52.2	John Stark (Quintuple Meet)	September 12, 2023
20:37.2	Paul Letarte Great Glen Race at Mt. Washington	September 9, 2023

3.1 Mile
19:27.2	Manchester Invitational	September 23, 2023

1500 Meters (Indoors)
2024	5:02.13	NHWTL @ PSU Morning (Jan 13, 2024)
2023	5:04.96	NHWTL @ PSU Morning (Dec 30, 2023)

3000 Meters (Indoors)
2024	10:44.50	NHWTL @ Plymouth Morning (Dec 14, 2024)

5k (XC)
2024	18:51.1	2024 NHIAA Division Cross Country Championships Oct 26, 2024
2023	19:13.9	Hollis-Brookline Home Meet Oct 17, 2023

3.1 Mile (XC)
2023	19:27.2	Manchester Invitational Sep 23, 2023

5000k (XC)
2024	18:00.5	Pelham Invitational 2024 Oct 12, 2024

1600 Meters (Outdoors)
2024	5:17.04	Sanborn Invitational (Apr 20, 2024)

3200 Meters (Outdoors)
2024	11:27.26	WILDERNESS TRACK & FIELD CHAMPIONSHIP (May 18, 2024)