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TESSA KOUCHOUKOS (SO)
COE-BROWN
NHIAA Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.23
100
14.02
(-0.1)
200
28.64
300
47.35
400
1:05.78
HJ
4' 0"
1.21m
LJ
13' 6"
4.11m
TJ
28' 11"
8.81m
55
8.23
300
47.35
LJ
13' 5"
4.08m
100
14.02
(-0.1)
200
28.64
400
1:05.78
HJ
4' 0"
1.21m
LJ
13' 6"
4.11m
TJ
28' 11"
8.81m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ Plymouth Afternoon
Dec 14, 2024
55
8.23
11th (P)
4x400
4:53.48
6th (F)
LJ
FOUL
NM
2024 NHIAA D-II Outdoor Championship
May 24, 2024
400
1:05.78
8th (F)
4x400
4:36.49
10th (F)
Seacoast Championships
May 17, 2024
100
14.15
16th (P)
200
28.64
12th (F)
4x400
4:37.36
8th (F)
Sanborn Last Chance
May 15, 2024
200
29.04
6th (F)
400
1:07.68
5th (F)
Merrimack Valley Senior Day
May 9, 2024
LJ
12' 6.5"
3.82m
8th (F)
Coe-Brown Cluster Meet
May 7, 2024
100
14.04
9th (F)
200
29.12
7th (F)
4x400
4:39.11
1st (F)
LJ
13' 6"
4.11m
9th (F)
Clipper Relays
May 2, 2024
4x100
53.57
10th (F)
4x400
4:32.29
14th (F)
HJ
4' 0"
1.21m
10th (F)
Oyster River Home Meet 1
Apr 30, 2024
100
14.42
8th (F)
200
29.53
5th (F)
4x100
53.46
1st (F)
TJ
26' 9.75"
8.17m
6th (F)
Black Bear Invitational
Apr 27, 2024
100
14.02
(-0.1)
18th (F)
4x100
53.09
7th (F)
Sanborn Invitational
Apr 20, 2024
400
1:07.78
10th (F)
4x100
54.66
4th (F)
TJ
26' 8"
8.12m
18th (F)
Coe-Brown Cluster Meet
Apr 16, 2024
100
14.24
3rd (F)
400
1:08.98
7th (F)
TJ
28' 11"
8.81m
7th (F)
Pelham Invitational
Apr 13, 2024
100
14.74
36th (P)
4x100
54.93
6th (F)
LJ
12' 9.5"
3.89m
25th (F)
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
100
14.37
2nd (F)
200
30.41
4th (F)
4x400
4:54.84
2nd (F)
TJ
26' 3.5"
8.01m
6th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
4x200
1:57.82
5th (F)
4x400
4:42.59
10th (F)
NHWTL @ PEA Afternoon
Feb 3, 2024
55
8.23
26th (P)
300
47.35
14th (F)
4x200
1:58.24
6th (F)
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
55
8.23
9th (F)
4x160
1:34.84
4th (F)
4x400
4:49.43
5th (F)
NHWTL @ UNH Morning
Jan 20, 2024
55
8.23
22nd (P)
4x160
1:36.64
6th (F)
4x400
4:54.71
9th (F)
NHWTL @ PSU Morning
Jan 13, 2024
55
8.25
9th (P)
300
47.70
6th (F)
4x200
2:03.14
5th (F)
LJ
13' 3"
4.03m
11th (F)
NHWTL @ UNH Combined AMPM
Jan 7, 2024
55
8.35
29th (P)
300
48.33
19th (F)
4x400
5:16.22
9th (F)
LJ
13' 3.25"
4.04m
11th (F)
NHWTL @ UNH Afternoon
Jan 6, 2024
55
8.35
29th (P)
300
48.33
19th (F)
4x400
5:16.22
9th (F)
LJ
13' 3.25"
4.04m
11th (F)
NHWTL @ UNH Afternoon
Dec 23, 2023
55
8.34
12th (P)
300
47.80
8th (F)
4x160
1:36.46
5th (F)
4x400
5:01.35
4th (F)
LJ
12' 11.75"
3.95m
9th (F)
NHWTL @ PSU Afternoon
Dec 16, 2023
55
8.67
16th (P)
300
49.97
10th (F)
4x200
2:03.46
3rd (F)
LJ
13' 5"
4.08m
8th (F)
QUICK LINKS:
55
100
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HJ
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Choose an Event
55
100
200
300
400
4x100
4x160
4x200
4x400
HJ
LJ
TJ
55 Meters (Indoor)
Top↑
8.23
NHWTL @ Plymouth Afternoon
Dec 14, 2024
8.23
NHWTL @ PEA Afternoon
Feb 3, 2024
8.23
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
8.23
NHWTL @ UNH Morning
Jan 20, 2024
8.25
NHWTL @ PSU Morning
Jan 13, 2024
8.35
NHWTL @ UNH Combined AMPM
Jan 7, 2024
8.35
NHWTL @ UNH Afternoon
Jan 6, 2024
8.34
NHWTL @ UNH Afternoon
Dec 23, 2023
8.67
NHWTL @ PSU Afternoon
Dec 16, 2023
100 Meters (Outdoor)
Top↑
14.15
Seacoast Championships
May 17, 2024
14.04
Coe-Brown Cluster Meet
May 7, 2024
14.42
Oyster River Home Meet 1
Apr 30, 2024
14.02
(-0.1)
Black Bear Invitational
Apr 27, 2024
14.24
Coe-Brown Cluster Meet
Apr 16, 2024
14.74
Pelham Invitational
Apr 13, 2024
14.37
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
200 Meters (Outdoor)
Top↑
28.64
Seacoast Championships
May 17, 2024
29.04
Sanborn Last Chance
May 15, 2024
29.12
Coe-Brown Cluster Meet
May 7, 2024
29.53
Oyster River Home Meet 1
Apr 30, 2024
30.41
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
300 Meters (Indoor)
Top↑
47.35
NHWTL @ PEA Afternoon
Feb 3, 2024
47.70
NHWTL @ PSU Morning
Jan 13, 2024
48.33
NHWTL @ UNH Combined AMPM
Jan 7, 2024
48.33
NHWTL @ UNH Afternoon
Jan 6, 2024
47.80
NHWTL @ UNH Afternoon
Dec 23, 2023
49.97
NHWTL @ PSU Afternoon
Dec 16, 2023
400 Meters (Outdoor)
Top↑
1:05.78
2024 NHIAA D-II Outdoor Championship
May 24, 2024
1:07.68
Sanborn Last Chance
May 15, 2024
1:07.78
Sanborn Invitational
Apr 20, 2024
1:08.98
Coe-Brown Cluster Meet
Apr 16, 2024
4 x 100 Relay (Outdoor)
Top↑
53.57
Clipper Relays
May 2, 2024
53.46
Oyster River Home Meet 1
Apr 30, 2024
53.09
Black Bear Invitational
Apr 27, 2024
54.66
Sanborn Invitational
Apr 20, 2024
54.93
Pelham Invitational
Apr 13, 2024
4 x 160 Relay (Indoor)
Top↑
1:34.84
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
1:36.64
NHWTL @ UNH Morning
Jan 20, 2024
1:36.46
NHWTL @ UNH Afternoon
Dec 23, 2023
4 x 200 Relay (Indoor)
Top↑
1:57.82
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
1:58.24
NHWTL @ PEA Afternoon
Feb 3, 2024
2:03.14
NHWTL @ PSU Morning
Jan 13, 2024
2:03.46
NHWTL @ PSU Afternoon
Dec 16, 2023
4 x 400 Relay (Outdoor)
Top↑
4:36.49
2024 NHIAA D-II Outdoor Championship
May 24, 2024
4:37.36
Seacoast Championships
May 17, 2024
4:39.11
Coe-Brown Cluster Meet
May 7, 2024
4:32.29
Clipper Relays
May 2, 2024
4:54.84
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
4 x 400 Relay (Indoor)
Top↑
4:53.48
NHWTL @ Plymouth Afternoon
Dec 14, 2024
4:42.59
2024 NHIAA Indoor Div II Championship & Battlenotes
Feb 11, 2024
4:49.43
NHWTL Relays @ UNH Afternoon
Jan 28, 2024
4:54.71
NHWTL @ UNH Morning
Jan 20, 2024
5:16.22
NHWTL @ UNH Combined AMPM
Jan 7, 2024
5:16.22
NHWTL @ UNH Afternoon
Jan 6, 2024
5:01.35
NHWTL @ UNH Afternoon
Dec 23, 2023
High Jump (Outdoor)
Top↑
4' 0"
1.21m
Clipper Relays
May 2, 2024
Long Jump (Outdoor)
Top↑
12' 6.5"
3.82m
Merrimack Valley Senior Day
May 9, 2024
13' 6"
4.11m
Coe-Brown Cluster Meet
May 7, 2024
12' 9.5"
3.89m
Pelham Invitational
Apr 13, 2024
Long Jump (Indoor)
Top↑
FOUL
NM
NHWTL @ Plymouth Afternoon
Dec 14, 2024
13' 3"
4.03m
NHWTL @ PSU Morning
Jan 13, 2024
13' 3.25"
4.04m
NHWTL @ UNH Combined AMPM
Jan 7, 2024
13' 3.25"
4.04m
NHWTL @ UNH Afternoon
Jan 6, 2024
12' 11.75"
3.95m
NHWTL @ UNH Afternoon
Dec 23, 2023
13' 5"
4.08m
NHWTL @ PSU Afternoon
Dec 16, 2023
Triple Jump (Outdoor)
Top↑
26' 9.75"
8.17m
Oyster River Home Meet 1
Apr 30, 2024
26' 8"
8.12m
Sanborn Invitational
Apr 20, 2024
28' 11"
8.81m
Coe-Brown Cluster Meet
Apr 16, 2024
26' 3.5"
8.01m
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
2024 Indoors
55 Meters
8.23
NHWTL @ Plymouth Afternoon
December 14, 2024
8.23
NHWTL @ PEA Afternoon
February 3, 2024
8.23
NHWTL Relays @ UNH Afternoon
January 28, 2024
8.23
NHWTL @ UNH Morning
January 20, 2024
8.25
NHWTL @ PSU Morning
January 13, 2024
8.35
NHWTL @ UNH Combined AMPM
January 7, 2024
8.35
NHWTL @ UNH Afternoon
January 6, 2024
300 Meters
47.35
NHWTL @ PEA Afternoon
February 3, 2024
47.70
NHWTL @ PSU Morning
January 13, 2024
48.33
NHWTL @ UNH Combined AMPM
January 7, 2024
48.33
NHWTL @ UNH Afternoon
January 6, 2024
4 x 160 Relay
1:34.84
NHWTL Relays @ UNH Afternoon
January 28, 2024
1:36.64
NHWTL @ UNH Morning
January 20, 2024
4 x 200 Relay
1:57.82
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
1:58.24
NHWTL @ PEA Afternoon
February 3, 2024
2:03.14
NHWTL @ PSU Morning
January 13, 2024
4 x 400 Relay
4:53.48
NHWTL @ Plymouth Afternoon
December 14, 2024
4:42.59
2024 NHIAA Indoor Div II Championship & Battlenotes
February 11, 2024
4:49.43
NHWTL Relays @ UNH Afternoon
January 28, 2024
4:54.71
NHWTL @ UNH Morning
January 20, 2024
5:16.22
NHWTL @ UNH Combined AMPM
January 7, 2024
5:16.22
NHWTL @ UNH Afternoon
January 6, 2024
Long Jump
FOUL
NHWTL @ Plymouth Afternoon
December 14, 2024
13' 3"
NHWTL @ PSU Morning
January 13, 2024
13' 3.25"
NHWTL @ UNH Combined AMPM
January 7, 2024
13' 3.25"
NHWTL @ UNH Afternoon
January 6, 2024
2024 Outdoors
100 Meters
14.15
Seacoast Championships
May 17, 2024
14.04
Coe-Brown Cluster Meet
May 7, 2024
14.42
Oyster River Home Meet 1
April 30, 2024
14.02
(-0.1)
Black Bear Invitational
April 27, 2024
14.24
Coe-Brown Cluster Meet
April 16, 2024
14.74
Pelham Invitational
April 13, 2024
14.37
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
200 Meters
28.64
Seacoast Championships
May 17, 2024
29.04
Sanborn Last Chance
May 15, 2024
29.12
Coe-Brown Cluster Meet
May 7, 2024
29.53
Oyster River Home Meet 1
April 30, 2024
30.41
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
400 Meters
1:05.78
2024 NHIAA D-II Outdoor Championship
May 24, 2024
1:07.68
Sanborn Last Chance
May 15, 2024
1:07.78
Sanborn Invitational
April 20, 2024
1:08.98
Coe-Brown Cluster Meet
April 16, 2024
4 x 100 Relay
53.57
Clipper Relays
May 2, 2024
53.46
Oyster River Home Meet 1
April 30, 2024
53.09
Black Bear Invitational
April 27, 2024
54.66
Sanborn Invitational
April 20, 2024
54.93
Pelham Invitational
April 13, 2024
4 x 400 Relay
4:36.49
2024 NHIAA D-II Outdoor Championship
May 24, 2024
4:37.36
Seacoast Championships
May 17, 2024
4:39.11
Coe-Brown Cluster Meet
May 7, 2024
4:32.29
Clipper Relays
May 2, 2024
4:54.84
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
High Jump
4' 0"
Clipper Relays
May 2, 2024
Long Jump
12' 6.5"
Merrimack Valley Senior Day
May 9, 2024
13' 6"
Coe-Brown Cluster Meet
May 7, 2024
12' 9.5"
Pelham Invitational
April 13, 2024
Triple Jump
26' 9.75"
Oyster River Home Meet 1
April 30, 2024
26' 8"
Sanborn Invitational
April 20, 2024
28' 11"
Coe-Brown Cluster Meet
April 16, 2024
26' 3.5"
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
2023 Indoors
55 Meters
8.34
NHWTL @ UNH Afternoon
December 23, 2023
8.67
NHWTL @ PSU Afternoon
December 16, 2023
300 Meters
47.80
NHWTL @ UNH Afternoon
December 23, 2023
49.97
NHWTL @ PSU Afternoon
December 16, 2023
4 x 160 Relay
1:36.46
NHWTL @ UNH Afternoon
December 23, 2023
4 x 200 Relay
2:03.46
NHWTL @ PSU Afternoon
December 16, 2023
4 x 400 Relay
5:01.35
NHWTL @ UNH Afternoon
December 23, 2023
Long Jump
12' 11.75"
NHWTL @ UNH Afternoon
December 23, 2023
13' 5"
NHWTL @ PSU Afternoon
December 16, 2023
55 Meters (Indoors)
2024
8.23
NHWTL @ Plymouth Afternoon
(Dec 14, 2024)
2023
8.34
NHWTL @ UNH Afternoon
(Dec 23, 2023)
300 Meters (Indoors)
2024
47.35
NHWTL @ PEA Afternoon
(Feb 3, 2024)
2023
47.80
NHWTL @ UNH Afternoon
(Dec 23, 2023)
Long Jump (Indoors)
2024
13' 3.25"
NHWTL @ UNH Afternoon
(Jan 6, 2024)
2023
13' 5"
NHWTL @ PSU Afternoon
(Dec 16, 2023)
100 Meters (Outdoors)
2024
14.02
(-0.1)
Black Bear Invitational
(Apr 27, 2024)
200 Meters (Outdoors)
2024
28.64
Seacoast Championships
(May 17, 2024)
400 Meters (Outdoors)
2024
1:05.78
2024 NHIAA D-II Outdoor Championship
(May 24, 2024)
High Jump (Outdoors)
2024
4' 0"
Clipper Relays
(May 2, 2024)
Long Jump (Outdoors)
2024
13' 6"
Coe-Brown Cluster Meet
(May 7, 2024)
Triple Jump (Outdoors)
2024
28' 11"
Coe-Brown Cluster Meet
(Apr 16, 2024)