AMELIA DOW (FR)

INTER-LAKES

NHIAA Bests

200 100H
300H LJ
  3.84m
WILDERNESS TRACK & FIELD CHAMPIONSHIP    May 18, 2024
100H 21.20 14th (P)
Gilford Home #3 May 14th    May 14, 2024
100H 21.94 5th (F)
300H 1:07.38 7th (F)
LJ 12' 7.5" 3.84m 2nd (F)
Bristol Lions Invitational    May 11, 2024
100H 21.79 10th (F)
300H DQ
LJ 11' 1.5" 3.39m 14th (F)
Gilford Home #2 May 7th    May 7, 2024
LJ 12' 0" 3.65m 6th (F)
Inter-Lakes HS Sat. May 4    May 4, 2024
100H 25.91 6th (F)
LJ 12' 6.75" 3.82m 3rd (F)
Inter-Lakes HS 4/30/24    Apr 30, 2024
100H 21.56 3rd (F)
4x100 59.80 4th (F)
4x400 5:25.72 3rd (F)
LJ 11' 10.5" 3.61m 7th (F)
Winnisquam Meet #1    Apr 20, 2024
200 34.87 16th (F)
100H 22.04 5th (F)
LJ 11' 11" 3.63m 5th (F)
10 Apr 2024 KRHS Meet    Apr 10, 2024
100H 23.26 8th (F)
4x400 5:09.75 3rd (F)
LJ 9' 11.25" 3.02m 14th (F)
200 Meters (Outdoor)
Top↑
Winnisquam Meet #1 Apr 20, 2024
100 Hurdles (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Bristol Lions Invitational May 11, 2024
Inter-Lakes HS Sat. May 4 May 4, 2024
Inter-Lakes HS 4/30/24 Apr 30, 2024
Winnisquam Meet #1 Apr 20, 2024
10 Apr 2024 KRHS Meet Apr 10, 2024
300 Hurdles (Outdoor)
Top↑
DQ
Bristol Lions Invitational May 11, 2024
300 Hurdles (Outdoor)
Top↑
Gilford Home #3 May 14th May 14, 2024
4 x 100 Relay (Outdoor)
Top↑
Inter-Lakes HS 4/30/24 Apr 30, 2024
4 x 400 Relay (Outdoor)
Top↑
Inter-Lakes HS 4/30/24 Apr 30, 2024
10 Apr 2024 KRHS Meet Apr 10, 2024
Long Jump (Outdoor)
Top↑
3.84m
Gilford Home #3 May 14th May 14, 2024
3.39m
Bristol Lions Invitational May 11, 2024
3.65m
Gilford Home #2 May 7th May 7, 2024
3.82m
Inter-Lakes HS Sat. May 4 May 4, 2024
3.61m
Inter-Lakes HS 4/30/24 Apr 30, 2024
3.63m
Winnisquam Meet #1 Apr 20, 2024
3.02m
10 Apr 2024 KRHS Meet Apr 10, 2024

2024 Outdoors

200 Meters
Winnisquam Meet #1 April 20, 2024
100 Hurdles
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Bristol Lions Invitational May 11, 2024
Inter-Lakes HS Sat. May 4 May 4, 2024
Inter-Lakes HS 4/30/24 April 30, 2024
Winnisquam Meet #1 April 20, 2024
10 Apr 2024 KRHS Meet April 10, 2024
300 Hurdles
DQ
Bristol Lions Invitational May 11, 2024
300 Hurdles
Gilford Home #3 May 14th May 14, 2024
4 x 100 Relay
Inter-Lakes HS 4/30/24 April 30, 2024
4 x 400 Relay
Inter-Lakes HS 4/30/24 April 30, 2024
10 Apr 2024 KRHS Meet April 10, 2024
Long Jump
Gilford Home #3 May 14th May 14, 2024
Bristol Lions Invitational May 11, 2024
Gilford Home #2 May 7th May 7, 2024
Inter-Lakes HS Sat. May 4 May 4, 2024
Inter-Lakes HS 4/30/24 April 30, 2024
Winnisquam Meet #1 April 20, 2024
10 Apr 2024 KRHS Meet April 10, 2024
200 Meters (Outdoors)
2024  
(Apr 20, 2024)
100 Hurdles (Outdoors)
2024  
300 Hurdles (Outdoors)
2024  
(May 14, 2024)
Long Jump (Outdoors)
2024  
(May 14, 2024)