TFRRS | Leah Unger – Track and Field Results & Statistics

LEAH UNGER (SO)

RAYMOND

NHIAA Bests

200	31.40	300	50.71
400	1:08.56	800	2:34.31
1500	5:14.82	1600	5:28.44
3000	11:28.52	3200	12:05.57
5K (XC)	19:46.1

Seacoast Championships May 22, 2026
1600	5:46.53	15th (F)
3200	12:59.25	6th (F)

Sanborn Last Chance May 18, 2026
800	2:34.31	5th (F)

Bobcat Invitational May 16, 2026
3200	12:05.57	7th (F)

BRISTOL LIONS INVITATIONAL May 9, 2026
200	31.40	16th (F)
800	2:38.66	2nd (F)
1600	5:48.70	1st (F)

2nd Annual Campbell Cougar Classic Apr 26, 2026
200	32.07 (-0.6)	14th (F)
400	1:09.21	6th (F)
3200	12:28.90	1st (F)

Sanborn Regional Invitational Apr 18, 2026
800	2:41.58	10th (F)
1600	5:43.64	6th (F)

Sanborn Regional Cluster Meet Apr 13, 2026
200	31.52	6th (F)
400	1:08.56	1st (F)
1600	5:51.14	1st (F)

Pelham Invitational Apr 11, 2026
800	2:45.05	10th (F)
1600	5:48.36	10th (F)

Sanborn Quad Meet Apr 6, 2026
3200	12:39.71	1st (F)

2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
1500	5:24.93	9th (F)

NHWTL @ PEA Afternoon Jan 24, 2026
1500	5:15.10	8th (F)

NHWTL @ UNH Afternoon Jan 18, 2026
300	50.71	14th (F)
3000	11:51.87	4th (F)

NHWTL @ USM Gorham Morning Jan 11, 2026
1500	5:26.48	2nd (F)
3000	11:42.83	1st (F)

NHWTL @ PEA Morning Jan 3, 2026
1500	5:21.12	4th (F)

NHWTL @ UNH Afternoon Dec 27, 2025
1500	5:32.47	2nd (F)

NHWTL @ UNH Morning Dec 21, 2025
3000	11:57.57	1st (F)

2025 NHIAA Division State X-C Championships Oct 25, 2025
5k	21:19.9	10th

HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 11, 2025
5k	21:00.0	39th

Manchester Invitational Sep 20, 2025
5k	21:14.5	22nd

Bobcat Invitational Sep 6, 2025
5k	22:50.9	21st
5k	DNF

Jamie Martin Sanborn Invitational Sep 3, 2025
5k	19:46.1	1st

2025 NHIAA Meet of Champions Jun 8, 2025
1600	5:46.52	14th (F)

2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
1600	5:40.89	9th (F)
3200	12:26.07	6th (F)

Seacoast Championships May 23, 2025
1600	5:28.44	10th (F)
3200	12:20.07	2nd (F)

Bobcat Invitational 2025 May 17, 2025
800	2:38.56	18th (F)
3200	12:28.60	10th (F)

Sanborn Regional Cluster Meet May 12, 2025
1600	5:53.65	1st (F)

Winnisquam Meet #2 Apr 29, 2025
800	2:37.48	1st (F)

2025 Campbell Cougar Classic Invitational Apr 26, 2025
800	2:44.19	6th (F)
1600	5:44.10	4th (F)

250422 Belmont HS Apr 22, 2025
1600	5:49.09	3rd (F)

Sanborn Invitational Apr 19, 2025
3200	12:34.92	7th (F)

NHWTL @ UNH Morning Feb 1, 2025
1500	5:14.82	3rd (F)

NHWTL @ UNH Morning Jan 26, 2025
1500	5:17.45	4th (F)

NHWTL @ UNH Afternoon Jan 19, 2025
3000	11:28.52	2nd (F)

NHWTL @ UNH Morning Jan 12, 2025
1500	5:24.41	2nd (F)
4x400	4:55.59	5th (F)

2024 NHIAA Cross Country Meet of Champions Nov 2, 2024
5k	20:04.2	42nd

2024 NHIAA Division State X-C Championships Oct 26, 2024
5k	22:08.5	11th

Hillcat Homecoming Oct 4, 2024
5k	20:38.7	1st

Manchester Invitational Sep 21, 2024
5k	21:11.1	11th

Jamie Martin Sanborn Invitational Sep 3, 2024
5k	20:26.8	4th

QUICK LINKS:

200
300
400
800
1500
1600
3000
3200
5k

200 Meters (Outdoor) Top↑
31.40	BRISTOL LIONS INVITATIONAL	May 9, 2026
32.07 (-0.6)	2nd Annual Campbell Cougar Classic	Apr 26, 2026
31.52	Sanborn Regional Cluster Meet	Apr 13, 2026

300 Meters (Indoor) Top↑
50.71	NHWTL @ UNH Afternoon	Jan 18, 2026

400 Meters (Outdoor) Top↑
1:09.21	2nd Annual Campbell Cougar Classic	Apr 26, 2026
1:08.56	Sanborn Regional Cluster Meet	Apr 13, 2026

800 Meters (Outdoor) Top↑
2:34.31	Sanborn Last Chance	May 18, 2026
2:38.66	BRISTOL LIONS INVITATIONAL	May 9, 2026
2:41.58	Sanborn Regional Invitational	Apr 18, 2026
2:45.05	Pelham Invitational	Apr 11, 2026
2:38.56	Bobcat Invitational 2025	May 17, 2025
2:37.48	Winnisquam Meet #2	Apr 29, 2025
2:44.19	2025 Campbell Cougar Classic Invitational	Apr 26, 2025

1500 Meters (Indoor) Top↑
5:24.93	2026 NHIAA D-II Indoor Championship & Battlenotes	Feb 8, 2026
5:15.10	NHWTL @ PEA Afternoon	Jan 24, 2026
5:26.48	NHWTL @ USM Gorham Morning	Jan 11, 2026
5:21.12	NHWTL @ PEA Morning	Jan 3, 2026
5:32.47	NHWTL @ UNH Afternoon	Dec 27, 2025
5:14.82	NHWTL @ UNH Morning	Feb 1, 2025
5:17.45	NHWTL @ UNH Morning	Jan 26, 2025
5:24.41	NHWTL @ UNH Morning	Jan 12, 2025

1600 Meters (Outdoor) Top↑
5:46.53	Seacoast Championships	May 22, 2026
5:48.70	BRISTOL LIONS INVITATIONAL	May 9, 2026
5:43.64	Sanborn Regional Invitational	Apr 18, 2026
5:51.14	Sanborn Regional Cluster Meet	Apr 13, 2026
5:48.36	Pelham Invitational	Apr 11, 2026
5:46.52	2025 NHIAA Meet of Champions	Jun 8, 2025
5:40.89	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
5:28.44	Seacoast Championships	May 23, 2025
5:53.65	Sanborn Regional Cluster Meet	May 12, 2025
5:44.10	2025 Campbell Cougar Classic Invitational	Apr 26, 2025
5:49.09	250422 Belmont HS	Apr 22, 2025

3000 Meters (Indoor) Top↑
11:51.87	NHWTL @ UNH Afternoon	Jan 18, 2026
11:42.83	NHWTL @ USM Gorham Morning	Jan 11, 2026
11:57.57	NHWTL @ UNH Morning	Dec 21, 2025
11:28.52	NHWTL @ UNH Afternoon	Jan 19, 2025

3200 Meters (Outdoor) Top↑
12:59.25	Seacoast Championships	May 22, 2026
12:05.57	Bobcat Invitational	May 16, 2026
12:28.90	2nd Annual Campbell Cougar Classic	Apr 26, 2026
12:39.71	Sanborn Quad Meet	Apr 6, 2026
12:26.07	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
12:20.07	Seacoast Championships	May 23, 2025
12:28.60	Bobcat Invitational 2025	May 17, 2025
12:34.92	Sanborn Invitational	Apr 19, 2025

4 x 400 Relay (Indoor) Top↑
4:55.59	NHWTL @ UNH Morning	Jan 12, 2025

5k Top↑
21:19.9	2025 NHIAA Division State X-C Championships	Oct 25, 2025
21:00.0	HOPKINTON CROSS COUNTRY FESTIVAL - High School	Oct 11, 2025
21:14.5	Manchester Invitational	Sep 20, 2025
DNF	Bobcat Invitational	Sep 6, 2025
22:50.9	Bobcat Invitational	Sep 6, 2025
19:46.1	Jamie Martin Sanborn Invitational	Sep 3, 2025
20:04.2	2024 NHIAA Cross Country Meet of Champions	Nov 2, 2024
22:08.5	2024 NHIAA Division State X-C Championships	Oct 26, 2024
20:38.7	Hillcat Homecoming	Oct 4, 2024
21:11.1	Manchester Invitational	Sep 21, 2024
20:26.8	Jamie Martin Sanborn Invitational	Sep 3, 2024

2026 Outdoors

200 Meters
31.40	BRISTOL LIONS INVITATIONAL	May 9, 2026
32.07 (-0.6)	2nd Annual Campbell Cougar Classic	April 26, 2026
31.52	Sanborn Regional Cluster Meet	April 13, 2026

400 Meters
1:09.21	2nd Annual Campbell Cougar Classic	April 26, 2026
1:08.56	Sanborn Regional Cluster Meet	April 13, 2026

800 Meters
2:34.31	Sanborn Last Chance	May 18, 2026
2:38.66	BRISTOL LIONS INVITATIONAL	May 9, 2026
2:41.58	Sanborn Regional Invitational	April 18, 2026
2:45.05	Pelham Invitational	April 11, 2026

1600 Meters
5:46.53	Seacoast Championships	May 22, 2026
5:48.70	BRISTOL LIONS INVITATIONAL	May 9, 2026
5:43.64	Sanborn Regional Invitational	April 18, 2026
5:51.14	Sanborn Regional Cluster Meet	April 13, 2026
5:48.36	Pelham Invitational	April 11, 2026

3200 Meters
12:59.25	Seacoast Championships	May 22, 2026
12:05.57	Bobcat Invitational	May 16, 2026
12:28.90	2nd Annual Campbell Cougar Classic	April 26, 2026
12:39.71	Sanborn Quad Meet	April 6, 2026

2026 Indoors

300 Meters
50.71	NHWTL @ UNH Afternoon	January 18, 2026

1500 Meters
5:24.93	2026 NHIAA D-II Indoor Championship & Battlenotes	February 8, 2026
5:15.10	NHWTL @ PEA Afternoon	January 24, 2026
5:26.48	NHWTL @ USM Gorham Morning	January 11, 2026
5:21.12	NHWTL @ PEA Morning	January 3, 2026

3000 Meters
11:51.87	NHWTL @ UNH Afternoon	January 18, 2026
11:42.83	NHWTL @ USM Gorham Morning	January 11, 2026

2025 Indoors

1500 Meters
5:32.47	NHWTL @ UNH Afternoon	December 27, 2025
5:14.82	NHWTL @ UNH Morning	February 1, 2025
5:17.45	NHWTL @ UNH Morning	January 26, 2025
5:24.41	NHWTL @ UNH Morning	January 12, 2025

3000 Meters
11:57.57	NHWTL @ UNH Morning	December 21, 2025
11:28.52	NHWTL @ UNH Afternoon	January 19, 2025

4 x 400 Relay
4:55.59	NHWTL @ UNH Morning	January 12, 2025

2025 XC

5k
21:19.9	2025 NHIAA Division State X-C Championships	October 25, 2025
21:00.0	HOPKINTON CROSS COUNTRY FESTIVAL - High School	October 11, 2025
21:14.5	Manchester Invitational	September 20, 2025
DNF	Bobcat Invitational	September 6, 2025
22:50.9	Bobcat Invitational	September 6, 2025
19:46.1	Jamie Martin Sanborn Invitational	September 3, 2025

2025 Outdoors

800 Meters
2:38.56	Bobcat Invitational 2025	May 17, 2025
2:37.48	Winnisquam Meet #2	April 29, 2025
2:44.19	2025 Campbell Cougar Classic Invitational	April 26, 2025

1600 Meters
5:46.52	2025 NHIAA Meet of Champions	June 8, 2025
5:40.89	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
5:28.44	Seacoast Championships	May 23, 2025
5:53.65	Sanborn Regional Cluster Meet	May 12, 2025
5:44.10	2025 Campbell Cougar Classic Invitational	April 26, 2025
5:49.09	250422 Belmont HS	April 22, 2025

3200 Meters
12:26.07	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
12:20.07	Seacoast Championships	May 23, 2025
12:28.60	Bobcat Invitational 2025	May 17, 2025
12:34.92	Sanborn Invitational	April 19, 2025

2024 XC

5k
20:04.2	2024 NHIAA Cross Country Meet of Champions	November 2, 2024
22:08.5	2024 NHIAA Division State X-C Championships	October 26, 2024
20:38.7	Hillcat Homecoming	October 4, 2024
21:11.1	Manchester Invitational	September 21, 2024
20:26.8	Jamie Martin Sanborn Invitational	September 3, 2024

200 Meters (Outdoors)
2026	31.40	BRISTOL LIONS INVITATIONAL (May 9, 2026)

400 Meters (Outdoors)
2026	1:08.56	Sanborn Regional Cluster Meet (Apr 13, 2026)

800 Meters (Outdoors)
2026	2:34.31	Sanborn Last Chance (May 18, 2026)
2025	2:37.48	Winnisquam Meet #2 (Apr 29, 2025)

1600 Meters (Outdoors)
2026	5:43.64	Sanborn Regional Invitational (Apr 18, 2026)
2025	5:28.44	Seacoast Championships (May 23, 2025)

3200 Meters (Outdoors)
2026	12:05.57	Bobcat Invitational (May 16, 2026)
2025	12:20.07	Seacoast Championships (May 23, 2025)

300 Meters (Indoors)
2026	50.71	NHWTL @ UNH Afternoon (Jan 18, 2026)

1500 Meters (Indoors)
2026	5:15.10	NHWTL @ PEA Afternoon (Jan 24, 2026)
2025	5:14.82	NHWTL @ UNH Morning (Feb 1, 2025)

3000 Meters (Indoors)
2026	11:42.83	NHWTL @ USM Gorham Morning (Jan 11, 2026)
2025	11:28.52	NHWTL @ UNH Afternoon (Jan 19, 2025)

5k (XC)
2025	19:46.1	Jamie Martin Sanborn Invitational Sep 3, 2025
2024	20:04.2	2024 NHIAA Cross Country Meet of Champions Nov 2, 2024