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ABRAHAM FRIEND-GRAY (FR)
DOVER
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
49.02
PV
7' 1"
2.15m
LJ
12' 11.5"
3.94m
SP
27' 0"
8.22m
DT
82' 7"
25.17m
JT
116' 3"
35.43m
300
49.02
LJ
12' 11.5"
3.94m
SP
26' 11.25"
8.21m
PV
7' 1"
2.15m
SP
27' 0"
8.22m
DT
82' 7"
25.17m
JT
116' 3"
35.43m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seacoast Championships
May 23, 2025
JT
101' 11"
31.06m
17th (F)
Dover, Goffstown @ Exeter
May 20, 2025
PV
NH
NH
DT
72' 10"
22.19m
14th (F)
JT
116' 3"
35.43m
5th (F)
2025 Merrimack HS Invitational
May 15, 2025
JT
116' 1"
35.38m
20th (F)
Portsmouth Quad Meet
May 13, 2025
PV
7' 1"
2.15m
7th (F)
DT
82' 7"
25.17m
8th (F)
JT
113' 11"
34.72m
5th (F)
Seacoast Freshmen Sophomore
May 10, 2025
PV
NH
JT
104' 9"
31.92m
3rd (F)
Clipper Relays
May 8, 2025
JT
101' 11"
31.06m
42nd (F)
Exeter, Dover @ Phillips Exeter
Apr 23, 2025
PV
NH
NH
DT
75' 0"
22.86m
13th (F)
JT
106' 2"
32.35m
7th (F)
Dover @ Spaulding
Apr 15, 2025
DT
75' 8"
23.06m
5th (F)
JT
109' 2"
33.27m
2nd (F)
Central Tri-Meet
Apr 9, 2025
SP
27' 0"
8.22m
14th (F)
DT
70' 10"
21.59m
8th (F)
JT
103' 7"
31.57m
3rd (F)
NHWTL @ UNH Afternoon
Jan 12, 2025
SP
26' 11.25"
8.21m
19th (F)
NHWTL @ Plymouth Afternoon
Jan 4, 2025
SP
26' 7.5"
8.11m
14th (F)
NHWTL @ Phillips Exeter Afternoon
Dec 14, 2024
300
49.02
42nd (F)
LJ
12' 11.5"
3.94m
13th (F)
QUICK LINKS:
300
PV
LJ
SP
DT
JT
Choose an Event
300
PV
LJ
SP
DT
JT
300 Meters (Indoor)
Top↑
49.02
NHWTL @ Phillips Exeter Afternoon
Dec 14, 2024
Pole Vault (Outdoor)
Top↑
NH
NH
Dover, Goffstown @ Exeter
May 20, 2025
7' 1"
2.15m
Portsmouth Quad Meet
May 13, 2025
NH
Seacoast Freshmen Sophomore
May 10, 2025
NH
NH
Exeter, Dover @ Phillips Exeter
Apr 23, 2025
Long Jump (Indoor)
Top↑
12' 11.5"
3.94m
NHWTL @ Phillips Exeter Afternoon
Dec 14, 2024
Shot Put (Outdoor)
Top↑
27' 0"
8.22m
Central Tri-Meet
Apr 9, 2025
Shot Put (Indoor)
Top↑
26' 11.25"
8.21m
NHWTL @ UNH Afternoon
Jan 12, 2025
26' 7.5"
8.11m
NHWTL @ Plymouth Afternoon
Jan 4, 2025
Discus (Outdoor)
Top↑
72' 10"
22.19m
Dover, Goffstown @ Exeter
May 20, 2025
82' 7"
25.17m
Portsmouth Quad Meet
May 13, 2025
75' 0"
22.86m
Exeter, Dover @ Phillips Exeter
Apr 23, 2025
75' 8"
23.06m
Dover @ Spaulding
Apr 15, 2025
70' 10"
21.59m
Central Tri-Meet
Apr 9, 2025
Javelin (Outdoor)
Top↑
101' 11"
31.06m
Seacoast Championships
May 23, 2025
116' 3"
35.43m
Dover, Goffstown @ Exeter
May 20, 2025
116' 1"
35.38m
2025 Merrimack HS Invitational
May 15, 2025
113' 11"
34.72m
Portsmouth Quad Meet
May 13, 2025
104' 9"
31.92m
Seacoast Freshmen Sophomore
May 10, 2025
101' 11"
31.06m
Clipper Relays
May 8, 2025
106' 2"
32.35m
Exeter, Dover @ Phillips Exeter
Apr 23, 2025
109' 2"
33.27m
Dover @ Spaulding
Apr 15, 2025
103' 7"
31.57m
Central Tri-Meet
Apr 9, 2025
2025 Outdoors
Pole Vault
NH
Dover, Goffstown @ Exeter
May 20, 2025
7' 1"
Portsmouth Quad Meet
May 13, 2025
NH
Seacoast Freshmen Sophomore
May 10, 2025
NH
Exeter, Dover @ Phillips Exeter
April 23, 2025
Shot Put
27' 0"
Central Tri-Meet
April 9, 2025
Discus
72' 10"
Dover, Goffstown @ Exeter
May 20, 2025
82' 7"
Portsmouth Quad Meet
May 13, 2025
75' 0"
Exeter, Dover @ Phillips Exeter
April 23, 2025
75' 8"
Dover @ Spaulding
April 15, 2025
70' 10"
Central Tri-Meet
April 9, 2025
Javelin
101' 11"
Seacoast Championships
May 23, 2025
116' 3"
Dover, Goffstown @ Exeter
May 20, 2025
116' 1"
2025 Merrimack HS Invitational
May 15, 2025
113' 11"
Portsmouth Quad Meet
May 13, 2025
104' 9"
Seacoast Freshmen Sophomore
May 10, 2025
101' 11"
Clipper Relays
May 8, 2025
106' 2"
Exeter, Dover @ Phillips Exeter
April 23, 2025
109' 2"
Dover @ Spaulding
April 15, 2025
103' 7"
Central Tri-Meet
April 9, 2025
2025 Indoors
Shot Put
26' 11.25"
NHWTL @ UNH Afternoon
January 12, 2025
26' 7.5"
NHWTL @ Plymouth Afternoon
January 4, 2025
2024 Indoors
300 Meters
49.02
NHWTL @ Phillips Exeter Afternoon
December 14, 2024
Long Jump
12' 11.5"
NHWTL @ Phillips Exeter Afternoon
December 14, 2024
Pole Vault (Outdoors)
2025
7' 1"
Portsmouth Quad Meet
(May 13, 2025)
Shot Put (Outdoors)
2025
27' 0"
Central Tri-Meet
(Apr 9, 2025)
Discus (Outdoors)
2025
82' 7"
Portsmouth Quad Meet
(May 13, 2025)
Javelin (Outdoors)
2025
116' 3"
Dover, Goffstown @ Exeter
(May 20, 2025)
300 Meters (Indoors)
2024
49.02
NHWTL @ Phillips Exeter Afternoon
(Dec 14, 2024)
Long Jump (Indoors)
2024
12' 11.5"
NHWTL @ Phillips Exeter Afternoon
(Dec 14, 2024)
Shot Put (Indoors)
2025
26' 11.25"
NHWTL @ UNH Afternoon
(Jan 12, 2025)