AMELIA DOW (SO)

INTER-LAKES

NHIAA Bests

100H LJ
  4.00m
WILDERNESS TRACK & FIELD CHAMP    May 24, 2025
100H 22.02 21st (P)
LJ 12' 10" 3.91m 16th (F)
Interlakes HS May 20 2025    May 20, 2025
LJ 12' 2" 3.70m 4th (F)
BRISTOL LIONS INVITATIONAL    May 17, 2025
300H 1:07.35 18th (F)
LJ 10' 9.25" 3.28m 19th (F)
GILFORD    May 14, 2025
100H 20.76 6th (F)
LJ 12' 1.25" 3.68m 9th (F)
Winnisquam Meet #3    May 3, 2025
100H 19.59 4th (F)
300H 1:04.02 9th (F)
LJ 13' 1.75" 4.00m 9th (F)
250422 Belmont HS    Apr 22, 2025
100H 20.65 5th (F)
300H 1:01.74 9th (F)
LJ 12' 1" 3.68m 10th (F)
Winnisquam Meet #1    Apr 19, 2025
300H 1:05.86 9th (F)
4x100 56.36 3rd (F)
LJ 12' 7.5" 3.84m 12th (F)
Belmont HS 250410    Apr 10, 2025
100H 20.73 4th (F)
300H 1:06.00 4th (F)
LJ 12' 7.5" 3.84m 12th (F)
100 Hurdles (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 14, 2025
Winnisquam Meet #3 May 3, 2025
250422 Belmont HS Apr 22, 2025
Belmont HS 250410 Apr 10, 2025
300 Hurdles (Outdoor)
Top↑
BRISTOL LIONS INVITATIONAL May 17, 2025
Winnisquam Meet #3 May 3, 2025
Winnisquam Meet #1 Apr 19, 2025
300 Hurdles (Outdoor)
Top↑
250422 Belmont HS Apr 22, 2025
Belmont HS 250410 Apr 10, 2025
4 x 100 Relay (Outdoor)
Top↑
Winnisquam Meet #1 Apr 19, 2025
Long Jump (Outdoor)
Top↑
3.91m
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
3.70m
Interlakes HS May 20 2025 May 20, 2025
3.28m
BRISTOL LIONS INVITATIONAL May 17, 2025
3.68m
GILFORD May 14, 2025
4.00m
Winnisquam Meet #3 May 3, 2025
3.68m
250422 Belmont HS Apr 22, 2025
3.84m
Winnisquam Meet #1 Apr 19, 2025
3.84m
Belmont HS 250410 Apr 10, 2025

2025 Outdoors

100 Hurdles
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 14, 2025
Winnisquam Meet #3 May 3, 2025
250422 Belmont HS April 22, 2025
Belmont HS 250410 April 10, 2025
300 Hurdles
BRISTOL LIONS INVITATIONAL May 17, 2025
Winnisquam Meet #3 May 3, 2025
Winnisquam Meet #1 April 19, 2025
300 Hurdles
250422 Belmont HS April 22, 2025
Belmont HS 250410 April 10, 2025
4 x 100 Relay
Winnisquam Meet #1 April 19, 2025
Long Jump
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
Interlakes HS May 20 2025 May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
Winnisquam Meet #3 May 3, 2025
250422 Belmont HS April 22, 2025
Winnisquam Meet #1 April 19, 2025
Belmont HS 250410 April 10, 2025
100 Hurdles (Outdoors)
2025  
(May 3, 2025)
300 Hurdles (Outdoors)
2025  
(May 3, 2025)
300 Hurdles (Outdoors)
2025  
(Apr 22, 2025)
Long Jump (Outdoors)
2025  
(May 3, 2025)