EMMANUELLA SAMPONG (SO)

CAMPBELL

NHIAA Bests

100 200
Monadnock Twilight Meet    May 8, 2026
100 15.18 17th (F)
200 32.23 21st (F)
Inter-Lakes HS May 5    May 5, 2026
100 14.80 10th (F)
200 31.30 8th (F)
Stevens Twilight    Apr 30, 2026
100 15.44 12th (F)
200 32.37 7th (F)
2nd Annual Campbell Cougar Classic    Apr 26, 2026
100 15.41 (1.6) 15th (F)
200 32.66 (2.0) 15th (F)
Belmont 260421    Apr 21, 2026
100 15.38 15th (F)
200 32.37 9th (F)
Sanborn Regional Invitational    Apr 18, 2026
100 15.77 57th (P)
200 32.73 45th (F)
Monadnock Early Bird    Apr 14, 2026
100 15.55 21st (F)
200 32.59 15th (F)
John Eastman Invitational    Apr 11, 2026
100 15.30 48th (F)
200 33.13 39th (F)
GILFORD    May 14, 2025
100 16.23 16th (F)
200 34.50 12th (F)
2025 Doug Sargent FroSo Invite    May 10, 2025
100 15.60 35th (F)
4x100 1:01.25 9th (F)
Campbell Home Meet    May 8, 2025
100 15.69 13th (F)
200 34.73 10th (F)
Stevens Twilight    May 2, 2025
100 16.60 27th (F)
200 35.09 28th (F)
2025 Campbell Cougar Classic Invitational    Apr 26, 2025
100 16.54 (-1.8) 34th (F)
250422 Belmont HS    Apr 22, 2025
100 NT
200 36.47 24th (F)
100 Meters (Outdoor)
Top↑
Monadnock Twilight Meet May 8, 2026
Inter-Lakes HS May 5 May 5, 2026
Stevens Twilight Apr 30, 2026
15.41 (1.6)
2nd Annual Campbell Cougar Classic Apr 26, 2026
Belmont 260421 Apr 21, 2026
Sanborn Regional Invitational Apr 18, 2026
Monadnock Early Bird Apr 14, 2026
John Eastman Invitational Apr 11, 2026
GILFORD May 14, 2025
2025 Doug Sargent FroSo Invite May 10, 2025
Campbell Home Meet May 8, 2025
Stevens Twilight May 2, 2025
16.54 (-1.8)
2025 Campbell Cougar Classic Invitational Apr 26, 2025
NT
250422 Belmont HS Apr 22, 2025
200 Meters (Outdoor)
Top↑
Monadnock Twilight Meet May 8, 2026
Inter-Lakes HS May 5 May 5, 2026
Stevens Twilight Apr 30, 2026
32.66 (2.0)
2nd Annual Campbell Cougar Classic Apr 26, 2026
Belmont 260421 Apr 21, 2026
Sanborn Regional Invitational Apr 18, 2026
Monadnock Early Bird Apr 14, 2026
John Eastman Invitational Apr 11, 2026
GILFORD May 14, 2025
Campbell Home Meet May 8, 2025
Stevens Twilight May 2, 2025
250422 Belmont HS Apr 22, 2025
4 x 100 Relay (Outdoor)
Top↑
2025 Doug Sargent FroSo Invite May 10, 2025

2026 Outdoors

100 Meters
Monadnock Twilight Meet May 8, 2026
Inter-Lakes HS May 5 May 5, 2026
Stevens Twilight April 30, 2026
15.41 (1.6)
2nd Annual Campbell Cougar Classic April 26, 2026
Belmont 260421 April 21, 2026
Sanborn Regional Invitational April 18, 2026
Monadnock Early Bird April 14, 2026
John Eastman Invitational April 11, 2026
200 Meters
Monadnock Twilight Meet May 8, 2026
Inter-Lakes HS May 5 May 5, 2026
Stevens Twilight April 30, 2026
32.66 (2.0)
2nd Annual Campbell Cougar Classic April 26, 2026
Belmont 260421 April 21, 2026
Sanborn Regional Invitational April 18, 2026
Monadnock Early Bird April 14, 2026
John Eastman Invitational April 11, 2026

2025 Outdoors

100 Meters
GILFORD May 14, 2025
2025 Doug Sargent FroSo Invite May 10, 2025
Campbell Home Meet May 8, 2025
Stevens Twilight May 2, 2025
16.54 (-1.8)
2025 Campbell Cougar Classic Invitational April 26, 2025
NT
250422 Belmont HS April 22, 2025
200 Meters
GILFORD May 14, 2025
Campbell Home Meet May 8, 2025
Stevens Twilight May 2, 2025
250422 Belmont HS April 22, 2025
4 x 100 Relay
2025 Doug Sargent FroSo Invite May 10, 2025
100 Meters (Outdoors)
2026  
(May 5, 2026)
2025  
(May 10, 2025)
200 Meters (Outdoors)
2026  
(May 5, 2026)
2025  
GILFORD  
(May 14, 2025)