KALIANA DOW (JR)

SANBORN REGIONAL

NHIAA Bests

55 100
200 SP
  6.35m
DT
  18.49m
 

Sanborn Quad Meet    Apr 6, 2026
100 13.94 2nd (F)
200 29.63 2nd (F)
4x100 55.57 1st (F)
NHWTL @ UNH Evening    Jan 24, 2026
55 8.26 21st (P)
4x160 1:32.99 5th (F)
NHWTL @ UNH Afternoon    Jan 18, 2026
55 8.33 14th (P)
4x160 1:32.38 1st (F)
Wildcat Relays 2026    Jan 15, 2026
55 8.35 48th (F)
4x160 1:35.06 16th (F)
NHWTL @ PEA Afternoon    Jan 10, 2026
55 8.14 15th (P)
4x200 2:02.90 5th (F)
NHWTL @ UNH Morning    Jan 4, 2026
55 8.50 21st (P)
4x160 DQ
NHWTL @ PEA Morning    Dec 20, 2025
55 8.25 19th (P)
4x200 2:03.14 6th (F)
NHWTL @ USM Gorham    Dec 14, 2025
55 8.43 18th (P)
4x200 2:02.85 3rd (F)
Seacoast Championships    May 23, 2025
100 14.10 24th (P)
4x100 55.09 8th (F)
SRHS--Field Event --May 21, 2025    May 21, 2025
SP 19' 4.5" 5.90m 6th (F)
DT 55' 8" 16.96m 5th (F)
Sanborn Last Chance    May 19, 2025
100 14.20 13th (F)
4x100 56.44 6th (F)
Bobcat Invitational 2025    May 17, 2025
100 14.00 29th (P)
4x100 56.00 6th (F)
Sanborn Regional Cluster Meet    May 12, 2025
100 13.86 2nd (F)
SP 19' 10" 6.04m 6th (F)
DT 54' 4" 16.56m 5th (F)
Sanborn Invitational    Apr 19, 2025
SP 20' 10" 6.35m 25th (F)
DT 60' 8" 18.49m 19th (F)
55 Meters (Indoor)
Top↑
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ PEA Afternoon Jan 10, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ PEA Morning Dec 20, 2025
NHWTL @ USM Gorham Dec 14, 2025
100 Meters (Outdoor)
Top↑
Sanborn Quad Meet Apr 6, 2026
Seacoast Championships May 23, 2025
Sanborn Last Chance May 19, 2025
Bobcat Invitational 2025 May 17, 2025
Sanborn Regional Cluster Meet May 12, 2025
200 Meters (Outdoor)
Top↑
Sanborn Quad Meet Apr 6, 2026
4 x 100 Relay (Outdoor)
Top↑
Sanborn Quad Meet Apr 6, 2026
FS
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
Seacoast Championships May 23, 2025
Sanborn Last Chance May 19, 2025
Bobcat Invitational 2025 May 17, 2025
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
Wildcat Relays 2026 Jan 15, 2026
DQ
NHWTL @ UNH Morning Jan 4, 2026
4 x 200 Relay (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 10, 2026
NHWTL @ PEA Morning Dec 20, 2025
NHWTL @ USM Gorham Dec 14, 2025
Shot Put (Outdoor)
Top↑
5.90m
SRHS--Field Event --May 21, 2025 May 21, 2025
6.04m
Sanborn Regional Cluster Meet May 12, 2025
6.35m
Sanborn Invitational Apr 19, 2025
Discus (Outdoor)
Top↑
16.96m
SRHS--Field Event --May 21, 2025 May 21, 2025
16.56m
Sanborn Regional Cluster Meet May 12, 2025
18.49m
Sanborn Invitational Apr 19, 2025

2026 Outdoors

100 Meters
Sanborn Quad Meet April 6, 2026
200 Meters
Sanborn Quad Meet April 6, 2026
4 x 100 Relay
Sanborn Quad Meet April 6, 2026

2026 Indoors

55 Meters
NHWTL @ UNH Evening January 24, 2026
NHWTL @ UNH Afternoon January 18, 2026
Wildcat Relays 2026 January 15, 2026
NHWTL @ PEA Afternoon January 10, 2026
NHWTL @ UNH Morning January 4, 2026
4 x 160 Relay
NHWTL @ UNH Evening January 24, 2026
NHWTL @ UNH Afternoon January 18, 2026
Wildcat Relays 2026 January 15, 2026
DQ
NHWTL @ UNH Morning January 4, 2026
4 x 200 Relay
2026 NHIAA D-II Indoor Championship & Battlenotes February 8, 2026
NHWTL @ PEA Afternoon January 10, 2026

2025 Indoors

55 Meters
NHWTL @ PEA Morning December 20, 2025
NHWTL @ USM Gorham December 14, 2025
4 x 200 Relay
NHWTL @ PEA Morning December 20, 2025
NHWTL @ USM Gorham December 14, 2025

2025 Outdoors

100 Meters (Outdoors)
2026  
(Apr 6, 2026)
2025  
(May 12, 2025)
200 Meters (Outdoors)
2026  
(Apr 6, 2026)
Shot Put (Outdoors)
2025  
(Apr 19, 2025)
Discus (Outdoors)
2025  
(Apr 19, 2025)
55 Meters (Indoors)
2026  
(Jan 10, 2026)
2025  
(Dec 20, 2025)