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KATE CASTONGUAY (SO)
EXETER
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
30' 5.25"
9.27m
DT
78' 2"
23.82m
SP
23' 3.5"
7.09m
SP
30' 5.25"
9.27m
DT
78' 2"
23.82m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seacoast Championships
May 22, 2026
SP
30' 5.25"
9.27m
9th (F)
DT
77' 2"
23.52m
10th (F)
Dover, Goffstown @ Portsmouth
May 19, 2026
DT
77' 5"
23.59m
1st (F)
Nashua North v. Exeter & Memorial
May 12, 2026
SP
27' 1.5"
8.26m
5th (F)
DT
63' 9"
19.43m
7th (F)
Seacoast Freshmen Sophomore Invitational
May 9, 2026
SP
24' 10"
7.56m
1st (F)
DT
67' 3"
20.49m
4th (F)
Pinkerton, Winnacunnet, Newmarket @ Exeter
May 4, 2026
SP
24' 4"
7.41m
7th (F)
DT
78' 2"
23.82m
5th (F)
Windham, Dover, Newmarket @ Exeter
Apr 21, 2026
SP
24' 10.25"
7.57m
8th (F)
DT
73' 0"
22.25m
8th (F)
Seacoast Scramble
Apr 11, 2026
SP
23' 10.25"
7.27m
9th (F)
DT
64' 1"
19.53m
12th (F)
Portsmouth Tri-Meet
Apr 8, 2026
SP
24' 5"
7.44m
6th (F)
DT
60' 2.5"
18.35m
9th (F)
NHWTL @ UNH JV Meet
Jan 7, 2026
SP
23' 3.5"
7.09m
1st (F)
Pinkerton Field Event Meet '2026'
Dec 30, 2025
SP
20' 8"
6.29m
34th (F)
QUICK LINKS:
SP
DT
Choose an Event
SP
DT
Shot Put (Outdoor)
Top↑
30' 5.25"
9.27m
Seacoast Championships
May 22, 2026
27' 1.5"
8.26m
Nashua North v. Exeter & Memorial
May 12, 2026
24' 10"
7.56m
Seacoast Freshmen Sophomore Invitational
May 9, 2026
24' 4"
7.41m
Pinkerton, Winnacunnet, Newmarket @ Exeter
May 4, 2026
24' 10.25"
7.57m
Windham, Dover, Newmarket @ Exeter
Apr 21, 2026
23' 10.25"
7.27m
Seacoast Scramble
Apr 11, 2026
24' 5"
7.44m
Portsmouth Tri-Meet
Apr 8, 2026
20' 8"
6.29m
Pinkerton Field Event Meet '2026'
Dec 30, 2025
Shot Put (Indoor)
Top↑
23' 3.5"
7.09m
NHWTL @ UNH JV Meet
Jan 7, 2026
Discus (Outdoor)
Top↑
77' 2"
23.52m
Seacoast Championships
May 22, 2026
77' 5"
23.59m
Dover, Goffstown @ Portsmouth
May 19, 2026
63' 9"
19.43m
Nashua North v. Exeter & Memorial
May 12, 2026
67' 3"
20.49m
Seacoast Freshmen Sophomore Invitational
May 9, 2026
78' 2"
23.82m
Pinkerton, Winnacunnet, Newmarket @ Exeter
May 4, 2026
73' 0"
22.25m
Windham, Dover, Newmarket @ Exeter
Apr 21, 2026
64' 1"
19.53m
Seacoast Scramble
Apr 11, 2026
60' 2.5"
18.35m
Portsmouth Tri-Meet
Apr 8, 2026
2026 Outdoors
Shot Put
30' 5.25"
Seacoast Championships
May 22, 2026
27' 1.5"
Nashua North v. Exeter & Memorial
May 12, 2026
24' 10"
Seacoast Freshmen Sophomore Invitational
May 9, 2026
24' 4"
Pinkerton, Winnacunnet, Newmarket @ Exeter
May 4, 2026
24' 10.25"
Windham, Dover, Newmarket @ Exeter
April 21, 2026
23' 10.25"
Seacoast Scramble
April 11, 2026
24' 5"
Portsmouth Tri-Meet
April 8, 2026
Discus
77' 2"
Seacoast Championships
May 22, 2026
77' 5"
Dover, Goffstown @ Portsmouth
May 19, 2026
63' 9"
Nashua North v. Exeter & Memorial
May 12, 2026
67' 3"
Seacoast Freshmen Sophomore Invitational
May 9, 2026
78' 2"
Pinkerton, Winnacunnet, Newmarket @ Exeter
May 4, 2026
73' 0"
Windham, Dover, Newmarket @ Exeter
April 21, 2026
64' 1"
Seacoast Scramble
April 11, 2026
60' 2.5"
Portsmouth Tri-Meet
April 8, 2026
2026 Indoors
Shot Put
23' 3.5"
NHWTL @ UNH JV Meet
January 7, 2026
2025 Outdoors
Shot Put
20' 8"
Pinkerton Field Event Meet '2026'
December 30, 2025
Shot Put (Outdoors)
2026
30' 5.25"
Seacoast Championships
(May 22, 2026)
2025
20' 8"
Pinkerton Field Event Meet '2026'
(Dec 30, 2025)
Discus (Outdoors)
2026
78' 2"
Pinkerton, Winnacunnet, Newmarket @ Exeter
(May 4, 2026)
Shot Put (Indoors)
2026
23' 3.5"
NHWTL @ UNH JV Meet
(Jan 7, 2026)
