JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 13.06m 12.59m 15.74m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 16.89m 10.76m 13.62m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 9.51m 16.34m 13.39m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 9.25m 13.41m 11.56m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 13.14m 7.86m 11.23m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 8.54m 9.76m 11.09m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 7.94m 10.05m 10.58m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 10.35m 11.93m 10.56m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 9.85m 8.38m 10.48m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 12.97m 12.45m 10.29m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 10.47m 13.34m 10.26m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 13.05m 12.25m 10.12m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 11.31m 10.10m 10.10m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 10.92m 12.41m 9.93m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 7.43m 10.69m 9.90m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 10.03m 11.60m 9.83m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 12.23m 10.10m 9.71m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 8.63m 9.29m 9.48m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 10.97m 8.11m 9.22m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 9.37m 9.01m 9.10m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 6.95m 7.67m 9.02m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 9.58m 6.65m 8.87m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 11.06m 10.09m 8.85m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.36m 9.48m 8.78m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 6.82m 10.05m 8.74m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 7.76m 8.46m 8.72m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 7.02m 9.05m 8.46m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 5.87m 9.21m 8.15m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 8.03m 5.74m 7.65m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 5.29m 6.12m 7.56m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.29m 7.44m 7.52m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 6.93m 5.55m 5.97m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 6.92m 8.39m 9.22m 11.71m 10.88m 8.76m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 8.21m 10.37m 9.02m 10.73m 11.55m 10.82m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 10.73m 8.96m 8.87m 6.39m 9.93m 7.27m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 9.57m 7.02m 8.78m 10.62m 7.38m 10.27m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 8.65m 9.09m 8.74m 10.23m 9.79m 11.19m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 7.53m 8.71m 8.46m 9.22m 6.51m 7.36m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 7.09m 10.19m 8.15m 10.02m 7.50m 8.39m 26' 9"
29 Carmen Spears SO-2 Lander 6.89m 6.96m 7.65m 7.50m 9.72m 6.35m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 6.62m 8.27m 7.52m 9.55m 9.63m 9.10m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 7.22m 4.54m 5.97m 5.55m 7.28m 5.25m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 10.56m 8.76m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 10.10m 8.69m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 8.12m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 9.83m 10.42m 32' 3"
17 Cadence Simmons FR-1 Wingate 9.71m 10.78m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 9.48m 8.25m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 9.10m 8.37m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 8.85m 10.18m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 8.72m 7.06m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 7.56m 5.90m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 17.00m 11.49m 15.90m 15.74m 14.80m 17.00m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 10.35m 15.94m 12.67m 13.62m 17.16m 15.25m 44' 8.25"
3 Natalie Brown 12 Unattached 14.46m 15.26m 12.99m 13.39m 13.93m 12.99m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 14.57m 14.10m 14.80m 11.56m 13.06m 8.32m 37' 11.25"
5 Marquia White JR-3 Reinhardt 9.21m 13.14m 14.60m 11.23m 14.26m 13.93m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 13.20m 13.20m 10.65m 11.09m 8.43m 8.32m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 12.91m 13.33m 11.53m 10.58m 11.96m 10.16m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.27m 10.58m 7.96m 10.48m 8.91m 10.38m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 10.08m 10.50m 10.29m 9.26m 8.54m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 9.44m 10.36m 11.59m 10.26m 13.03m 8.72m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.02m 8.30m 8.70m 10.12m 11.33m 7.99m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 8.04m 9.73m 7.25m 9.93m 8.84m 11.32m 32' 7"