April 24-25, 2025
Simpson College - Indianola, IA
ICON KEY:
NCAA DII
NAIA A
NAIA B
NJCAA DI
NCAA DII
NAIA A
NAIA B
NJCAA DI
Women's 5000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Taylor Melton | SR-4 | Augustana (S.D.) | 18:55.87 | 17:31.73 |
| 2 | Tenley Nelson | SO-2 | Augustana (S.D.) | 22:54.09 | 17:36.99 |
| 3 | Ramsey Karim | FR-1 | Augustana (S.D.) | 18:21.01 | 17:38.66 |
| 4 | Kristine Honomichl | Unattached | 22:58.15 | 17:40.11 | |
| 5 | Jordan Soto-Stopak | JR-3 | Nebraska-Kearney | 14:19.03 | 17:40.53 |
| 6 | Audra Soderlind | SO-2 | Iowa | 12:34.70 | 17:42.95 |
| 7 | Katherine Soule | JR-3 | Creighton | 14:53.73 | 17:43.96 |
| 8 | Taylor Rorick | SO-2 | Creighton | 21:31.88 | 17:47.67 |
| 9 | Hannah Roark | JR-3 | Grinnell | 17:18.07 | 17:50.17 |
| 10 | Camryn Sattler | Unattached | 19:38.38 | 17:51.25 | |
| 11 | Karen Kiratu | SO-2 | Southeast CC | 19:17.58 | 17:51.83 |
| 12 | Rowan Boulter | SO-2 | Iowa | 12:42.18 | 17:53.49 |
| 13 | Nicole Swanson | SO-2 | South Dakota St. | 16:27.70 | 17:53.58 |
| 14 | Ella Buhlke | SO-2 | Nebraska-Kearney | 22:47.86 | 17:57.05 |
| 15 | Kate Madsen | SR-4 | St. Mary (Kan.) | 22:49.01 | 17:57.96 |
| 16 | Ally Sample | FR-1 | Augustana (S.D.) | 16:45.22 | 18:00.88 |
| 17 | Lidia Dahlman | FR-1 | Cornell College | 21:42.60 | 18:14.62 |
| 18 | Genevieve Madigan | FR-1 | Grinnell | 16:14.75 | 18:15.22 |
| 19 | Noelle Abels | SO-2 | Nebraska-Kearney | 23:28.75 | 18:20.58 |
| 20 | Alyza Koppes | JR-3 | Cornell College | 13:35.74 | 18:22.35 |
| 21 | Emma Hain | SR-4 | Omaha | 23:31.31 | 18:22.58 |
| 22 | Lexi Liess | JR-3 | Nebraska-Kearney | 16:24.10 | 18:25.73 |
| 23 | Kaelyn Nelson | FR-1 | Augustana (S.D.) | 17:45.00 | 18:29.37 |
| 24 | Hannah Swanson | FR-1 | Nebraska-Kearney | 17:47.79 | 18:32.28 |
| 25 | Amanda Seggerman | JR-3 | NW Missouri | 22:38.79 | 18:33.76 |
| 26 | Ashley Nelson | FR-1 | Concordia-Moorhead | 21:36.95 | 18:38.06 |
| 27 | Courtney Joiner | SO-2 | Dordt | 18:06.23 | 18:39.82 |
| 28 | Keira Nelson | FR-1 | Augustana (Ill.) | 14:11.25 | 18:40.06 |
| 29 | Breanna Mathes | JR-3 | Truman | 16:03.42 | 18:40.25 |
| 30 | Hailey Werk | Freshman | Viking Distance Project | 15:31.07 | 18:41.77 |
| 31 | Lauren Klein | SR-4 | Northern Iowa | 22:19.36 | 18:45.51 |
| 32 | Cindy Wang | FR-1 | Grinnell | 17:05.53 | 18:46.95 |
| 33 | Jordan Kantola | JR-3 | Saint Louis | 16:09.35 | 18:47.15 |
| 34 | Emma Rocha | SR-4 | Central College | 19:23.11 | 18:49.23 |
| 35 | Hannah Thong | FR-1 | Dordt | 16:23.83 | 18:50.84 |
| 36 | Carrington Hessen | FR-1 | Omaha | 23:26.42 | 18:54.21 |
| 37 | Ellie Rathe | SO-2 | Iowa | 22:24.97 | 18:59.80 |
| 38 | Samantha Anema | SR-4 | Dordt | 23:57.42 | 19:00.81 |
| 39 | Sydney Beaudin | JR-3 | Omaha | 15:36.26 | 19:01.77 |
| 40 | Kate Doyle | FR-1 | Truman | 21:57.09 | 19:05.29 |
| 41 | Molly Rogers | JR-3 | Creighton | 21:57.98 | 19:06.07 |
| 42 | Emma Bonsall | SO-2 | Nebraska-Kearney | 14:43.06 | 19:06.82 |
| 43 | Avari Getchell | FR-1 | Augustana (S.D.) | 16:15.34 | 19:07.45 |
| 44 | Emma Wharton-Hsieh | SO-2 | Grinnell | 19:55.23 | 19:09.26 |
| 45 | Talia Harrison | SO-2 | Grinnell | 17:52.62 | 19:13.35 |
| 46 | Scarlett Pearlman | SO-2 | Creighton | 20:45.64 | 19:13.37 |
| 47 | Bella Duncombe | Sophomore | Viking Distance Project | 16:33.75 | 19:15.52 |
| 48 | Ayianna Olivas | SO-2 | Iowa Western CC | 21:23.84 | 19:16.61 |
| 49 | Karle Kramer | JR-3 | Wartburg | 14:17.35 | 19:18.58 |
| 50 | Kalin Rotzoll | SO-2 | Mount Mercy | 18:26.43 | 19:24.66 |
| 51 | Ellie Webb | SO-2 | Truman | 22:45.78 | 19:27.33 |
| 52 | Claire Pyne | SO-2 | Creighton | 20:50.21 | 19:28.42 |
| 53 | Cadynce Shipman | FR-1 | Missouri Western | 23:23.08 | 19:29.23 |
| 54 | Addy Smith | JR-3 | St. Ambrose | 23:35.15 | 19:29.54 |
| 55 | Kayla Overton | JR-3 | Mount Mercy | 25:26.45 | 19:34.19 |
| 56 | Molly Sewell | FR-1 | Saint Louis | 22:00.50 | 19:39.01 |
| 57 | Lexi Minard | FR-1 | St. Ambrose | 24:58.41 | 19:39.85 |
| 58 | Izzy Apel | FR-1 | Omaha | 20:50.69 | 19:39.89 |
| 59 | Olivia Graber | JR-3 | Dordt | 24:13.69 | 19:41.86 |
| 60 | Ariel Martinez | SR-4 | Concordia Univ. Chicago | 17:20.16 | 19:42.00 |
| 61 | Alaire Serell | FR-1 | Creighton | 14:47.76 | 19:43.68 |
| 62 | Lauren Johnson | FR-1 | St. Ambrose | 23:55.57 | 19:46.42 |
| 63 | Andrea Riley | SO-2 | Truman | 14:50.19 | 19:46.92 |
| 64 | Mesa Casper | FR-1 | St. Mary (Kan.) | 24:45.44 | 19:48.35 |
| 65 | Kira Hooper | SR-4 | Central College | 25:22.65 | 19:49.57 |
| 66 | Cali Trygstad | SO-2 | Wartburg | 23:39.63 | 19:52.96 |
| 67 | Danielle Wood | SR-4 | Waldorf | 16:07.82 | 19:54.84 |
| 68 | Mackenzie Engbert | JR-3 | Cornell College | 25:32.71 | 19:57.43 |
| 69 | Katya Lackey | SO-2 | Grinnell | 18:12.00 | 20:00.00 |
| 70 | Ashton Turner | Missouri Running Club | 21:53.48 | 20:05.02 | |
| 71 | Sophie Stumbo | SO-2 | Cornell College | 20:54.13 | 20:05.89 |
| 72 | Audra Mulholland | FR-1 | Wartburg | 22:48.00 | 20:10.62 |
| 73 | Aiden Moriarty | SO-2 | Truman | 18:34.35 | 20:11.25 |
| 74 | Chloe Ristau | JR-3 | Central College | 25:31.98 | 20:15.85 |
| 75 | Ava Klaassen | FR-1 | St. Mary (Kan.) | 14:25.10 | 20:18.45 |
| 76 | Elie Tuhn | JR-3 | Simpson (Iowa) | 15:51.46 | 20:19.81 |
| 77 | Teigan Davis | SO-2 | St. Mary (Kan.) | 22:52.32 | 20:25.28 |
| 78 | Grace Vortherms | FR-1 | Wartburg | 17:11.51 | 20:27.98 |
| 79 | Kat Hudson | FR-1 | Missouri Western | 23:21.25 | 20:29.16 |
| 80 | Milar Little | FR-1 | Cornell College | 24:23.51 | 20:29.84 |
| 81 | Ava French | FR-1 | Simpson (Iowa) | 15:25.74 | 20:34.32 |
| 82 | Zoe Peesel | SO-2 | Cornell College | 20:28.03 | 20:40.43 |
| 83 | Ellie Janda | SR-4 | Dordt | 15:08.22 | 20:44.13 |
| 84 | Karston Nebel | FR-1 | Central College | 23:55.72 | 20:48.45 |
| 85 | Allie Spredemann | JR-3 | Wartburg | 17:43.34 | 20:50.98 |
| 86 | Caroline Mallette | FR-1 | Grinnell | 14:36.25 | 20:51.78 |
| 87 | Ruth Jennings | JR-3 | Mount Mercy | 14:37.27 | 20:53.23 |
| 88 | Elizabeth Kielty | FR-1 | Central College | 16:05.67 | 20:54.11 |
| 89 | Bethani Grove | SO-2 | Missouri Western | 27:03.24 | 20:58.32 |
| 90 | Rileigh Fortune | SR-4 | St. Ambrose | 16:29.19 | 21:08.19 |
| 91 | Rachel Hamaker | Missouri Running Club | 20:35.93 | 21:14.15 | |
| 92 | Rowan Divadeenam | SO-2 | Grinnell | 26:43.17 | 21:22.53 |
| 93 | Maria Russell | JR-3 | Briar Cliff | 21:09.71 | 22:02.61 |
| 94 | Rylee Olsen | FR-1 | Southeastern CC | 18:04.94 | 22:19.43 |
| Makenna Hetrick | FR-1 | Wartburg | DNF | DNF | |
| Elise Wieland | Unattached | DNF | DNF | ||
| Emily Escoto | SR-4 | Simpson (Iowa) | DNF | DNF | |
| Katie Lammers | SR-4 | Cornell College | DNF | DNF |
Women's 5000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Izzy Apel | FR-1 | Omaha | 19:04.50 | 17:53.70 | 21:14.29 | 22:01.48 | 14:21.32 | 19:39.89 | 19:16.30 |
| 60 | Ariel Martinez | SR-4 | Concordia Univ. Chicago | 17:31.98 | 18:19.26 | 18:19.26 | 23:02.94 | 17:20.16 | 19:42.00 | 24:37.50 |
| 62 | Lauren Johnson | FR-1 | St. Ambrose | 16:36.60 | 20:45.75 | 16:36.60 | 21:56.93 | 25:30.49 | 19:46.42 | 15:37.28 |
| 63 | Andrea Riley | SO-2 | Truman | 23:32.44 | 20:10.66 | 19:11.32 | 24:31.78 | 23:56.18 | 19:46.92 | 22:21.22 |
| 64 | Mesa Casper | FR-1 | St. Mary (Kan.) | 19:00.82 | 25:44.86 | 23:57.91 | 18:01.40 | 20:47.77 | 19:48.35 | 22:46.61 |
| 67 | Danielle Wood | SR-4 | Waldorf | 14:20.29 | 22:42.12 | 17:19.51 | 19:42.90 | 19:07.05 | 19:54.84 | 23:06.02 |
| 71 | Sophie Stumbo | SO-2 | Cornell College | 20:54.13 | 21:30.31 | 21:06.19 | 18:05.31 | 18:17.36 | 20:05.89 | 20:54.13 |
| 73 | Aiden Moriarty | SO-2 | Truman | 23:25.05 | 17:21.68 | 24:25.62 | 24:13.50 | 21:36.04 | 20:11.25 | 22:12.38 |
| 75 | Ava Klaassen | FR-1 | St. Mary (Kan.) | 17:40.06 | 22:20.30 | 14:37.29 | 18:04.42 | 14:25.10 | 20:18.45 | 17:27.87 |
| 76 | Elie Tuhn | JR-3 | Simpson (Iowa) | 21:45.20 | 25:36.96 | 18:05.63 | 16:15.85 | 20:07.62 | 20:19.81 | 17:16.84 |
| 77 | Teigan Davis | SO-2 | St. Mary (Kan.) | 21:38.80 | 15:06.71 | 26:32.87 | 15:55.72 | 18:10.50 | 20:25.28 | 20:25.28 |
| 79 | Kat Hudson | FR-1 | Missouri Western | 20:16.87 | 14:32.71 | 22:56.66 | 20:29.16 | 17:12.50 | 20:29.16 | 19:27.71 |
| 80 | Milar Little | FR-1 | Cornell College | 18:02.26 | 17:25.37 | 26:01.90 | 25:49.60 | 20:05.25 | 20:29.84 | 25:37.30 |
| 81 | Ava French | FR-1 | Simpson (Iowa) | 20:59.01 | 21:23.70 | 17:41.52 | 22:50.10 | 25:18.22 | 20:34.32 | 19:44.95 |
| 82 | Zoe Peesel | SO-2 | Cornell College | 23:09.29 | 25:25.73 | 15:42.73 | 15:30.33 | 21:54.86 | 20:40.43 | 16:44.75 |
| 84 | Karston Nebel | FR-1 | Central College | 24:20.69 | 18:31.12 | 17:53.67 | 26:00.57 | 20:35.97 | 20:48.45 | 26:38.02 |
| 85 | Allie Spredemann | JR-3 | Wartburg | 20:13.45 | 16:03.26 | 18:33.38 | 26:28.75 | 21:16.00 | 20:50.98 | 25:01.18 |
| 86 | Caroline Mallette | FR-1 | Grinnell | 21:04.30 | 23:47.03 | 21:41.86 | 15:01.29 | 16:16.39 | 20:51.78 | 24:37.10 |
| 88 | Elizabeth Kielty | FR-1 | Central College | 21:19.20 | 20:16.49 | 25:30.02 | 18:36.16 | 22:59.53 | 20:54.11 | 15:40.59 |
| 89 | Bethani Grove | SO-2 | Missouri Western | 24:57.40 | 19:17.66 | 25:35.15 | 25:22.57 | 20:58.32 | 20:58.32 | 22:13.82 |
| 91 | Rachel Hamaker | Missouri Running Club | 21:39.64 | 19:32.22 | 23:21.57 | 25:28.98 | 20:23.19 | 21:14.15 | 23:59.79 | |
| 92 | Rowan Divadeenam | SO-2 | Grinnell | 21:35.36 | 20:18.41 | 17:31.68 | 16:14.73 | 17:31.68 | 21:22.53 | 27:34.47 |
| 93 | Maria Russell | JR-3 | Briar Cliff | 20:30.03 | 22:02.61 | 26:40.36 | 22:55.52 | 22:15.84 | 22:02.61 | 27:33.27 |
| 94 | Rylee Olsen | FR-1 | Southeastern CC | 24:46.77 | 18:04.94 | 26:47.32 | 19:38.70 | 26:47.32 | 22:19.43 | 18:45.13 |
| Emily Escoto | SR-4 | Simpson (Iowa) | DNF | DNF | DNF | DNF | DNF | DNF | DNF | |
| Makenna Hetrick | FR-1 | Wartburg | DNF | DNF | DNF | DNF | DNF | DNF | DNF |
Women's 5000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 36 | Carrington Hessen | FR-1 | Omaha | 21:55.69 | 24:34.48 | 21:33.00 | 19:16.90 | 18:54.21 |
| 38 | Samantha Anema | SR-4 | Dordt | 23:34.61 | 23:00.38 | 22:03.34 | 18:03.77 | 19:00.81 |
| 39 | Sydney Beaudin | JR-3 | Omaha | 23:01.55 | 16:56.18 | 17:19.01 | 22:50.13 | 19:01.77 |
| 44 | Emma Wharton-Hsieh | SO-2 | Grinnell | 22:24.64 | 14:56.43 | 18:46.28 | 17:02.85 | 19:09.26 |
| 45 | Talia Harrison | SO-2 | Grinnell | 17:41.09 | 21:54.82 | 19:59.49 | 16:20.35 | 19:13.35 |
| 50 | Kalin Rotzoll | SO-2 | Mount Mercy | 17:28.20 | 25:02.42 | 13:58.56 | 24:50.77 | 19:24.66 |
| 51 | Ellie Webb | SO-2 | Truman | 19:50.68 | 15:10.52 | 14:00.48 | 15:45.54 | 19:27.33 |
| 52 | Claire Pyne | SO-2 | Creighton | 21:25.27 | 21:36.95 | 18:06.63 | 18:53.37 | 19:28.42 |
| 53 | Cadynce Shipman | FR-1 | Missouri Western | 23:11.39 | 23:46.46 | 25:20.00 | 21:49.54 | 19:29.23 |
| 54 | Addy Smith | JR-3 | St. Ambrose | 19:17.85 | 20:04.63 | 18:54.46 | 19:52.93 | 19:29.54 |
| 55 | Kayla Overton | JR-3 | Mount Mercy | 23:52.52 | 22:06.84 | 16:49.81 | 15:39.36 | 19:34.19 |
| 56 | Molly Sewell | FR-1 | Saint Louis | 18:16.48 | 17:17.53 | 24:45.56 | 24:10.19 | 19:39.01 |
| 57 | Lexi Minard | FR-1 | St. Ambrose | 15:08.49 | 25:22.01 | 19:39.85 | 19:28.06 | 19:39.85 |
| 59 | Olivia Graber | JR-3 | Dordt | 15:45.49 | 16:32.77 | 14:46.40 | 21:16.41 | 19:41.86 |
| 61 | Alaire Serell | FR-1 | Creighton | 19:55.52 | 15:23.27 | 21:53.89 | 16:57.97 | 19:43.68 |
| 65 | Kira Hooper | SR-4 | Central College | 18:14.41 | 21:00.95 | 24:11.28 | 18:14.41 | 19:49.57 |
| 66 | Cali Trygstad | SO-2 | Wartburg | 22:04.19 | 23:27.70 | 20:16.82 | 23:51.56 | 19:52.96 |
| 68 | Mackenzie Engbert | JR-3 | Cornell College | 16:09.92 | 14:46.10 | 15:34.00 | 21:09.28 | 19:57.43 |
| 69 | Katya Lackey | SO-2 | Grinnell | 25:00.00 | 18:00.00 | 14:36.00 | 21:12.00 | 20:00.00 |
| 70 | Ashton Turner | Missouri Running Club | 15:51.97 | 25:30.38 | 14:15.57 | 24:18.08 | 20:05.02 | |
| 72 | Audra Mulholland | FR-1 | Wartburg | 21:47.47 | 26:13.81 | 23:00.11 | 22:48.00 | 20:10.62 |
| 74 | Chloe Ristau | JR-3 | Central College | 17:13.48 | 19:27.22 | 19:27.22 | 25:19.82 | 20:15.85 |
| 78 | Grace Vortherms | FR-1 | Wartburg | 26:24.10 | 14:44.15 | 17:36.07 | 24:33.58 | 20:27.98 |
| 83 | Ellie Janda | SR-4 | Dordt | 18:27.28 | 24:03.19 | 14:30.90 | 23:13.43 | 20:44.13 |
| 87 | Ruth Jennings | JR-3 | Mount Mercy | 17:20.18 | 21:55.90 | 21:43.36 | 17:20.18 | 20:53.23 |
| 90 | Rileigh Fortune | SR-4 | St. Ambrose | 16:03.83 | 15:51.15 | 26:37.92 | 27:03.29 | 21:08.19 |
| Katie Lammers | SR-4 | Cornell College | DNF | DNF | DNF | DNF | DNF |
Women's 5000 Meters Section 3
Women's 5000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Taylor Melton | SR-4 | Augustana (S.D.) | 18:55.87 | 16:07.60 | 17:31.73 | 16:28.63 | 20:20.01 | 16:39.15 |
| 2 | Tenley Nelson | SO-2 | Augustana (S.D.) | 12:51.61 | 15:19.59 | 17:36.99 | 20:26.11 | 13:02.18 | 17:58.13 |
| 3 | Ramsey Karim | FR-1 | Augustana (S.D.) | 14:17.52 | 17:06.90 | 17:38.66 | 19:35.12 | 13:14.00 | 18:52.77 |
| 4 | Kristine Honomichl | Unattached | 13:46.89 | 19:04.92 | 17:40.11 | 18:54.32 | 19:04.92 | 22:26.34 | |
| 5 | Jordan Soto-Stopak | JR-3 | Nebraska-Kearney | 22:58.69 | 18:12.35 | 17:40.53 | 18:33.56 | 21:02.03 | 18:12.35 |
| 6 | Audra Soderlind | SO-2 | Iowa | 19:18.62 | 17:11.07 | 17:42.95 | 14:42.25 | 17:42.95 | 16:17.92 |
| 7 | Katherine Soule | JR-3 | Creighton | 14:43.09 | 13:49.89 | 17:43.96 | 18:37.16 | 14:32.45 | 20:55.48 |
| 8 | Taylor Rorick | SO-2 | Creighton | 16:32.94 | 14:35.49 | 17:47.67 | 14:14.14 | 17:58.35 | 21:42.56 |
| 9 | Hannah Roark | JR-3 | Grinnell | 13:01.23 | 22:28.42 | 17:50.17 | 23:00.52 | 22:39.12 | 16:24.56 |
| 10 | Camryn Sattler | Unattached | 16:25.55 | 13:34.15 | 17:51.25 | 18:34.10 | 15:31.99 | 19:38.38 | |
| 12 | Rowan Boulter | SO-2 | Iowa | 19:08.64 | 12:42.18 | 17:53.49 | 22:00.40 | 21:06.72 | 16:49.08 |
| 13 | Nicole Swanson | SO-2 | South Dakota St. | 16:06.23 | 15:01.81 | 17:53.58 | 12:52.98 | 15:55.49 | 22:32.71 |
| 15 | Kate Madsen | SR-4 | St. Mary (Kan.) | 21:33.56 | 22:16.67 | 17:57.96 | 17:14.85 | 16:42.51 | 21:33.56 |
| 16 | Ally Sample | FR-1 | Augustana (S.D.) | 16:45.22 | 14:46.33 | 18:00.88 | 12:47.43 | 12:58.24 | 14:03.09 |
| 20 | Alyza Koppes | JR-3 | Cornell College | 13:13.70 | 20:34.64 | 18:22.35 | 21:29.75 | 13:57.79 | 13:02.67 |
| 35 | Hannah Thong | FR-1 | Dordt | 20:10.00 | 20:21.31 | 18:50.84 | 23:56.17 | 24:07.48 | 15:27.29 |
| 37 | Ellie Rathe | SO-2 | Iowa | 20:19.59 | 14:49.05 | 18:59.80 | 13:29.26 | 23:56.15 | 20:19.59 |
| 49 | Karle Kramer | JR-3 | Wartburg | 22:47.13 | 23:21.89 | 19:18.58 | 18:09.07 | 23:21.89 | 19:30.17 |