NHIAA Bests

55 100
200 300
800 100H
HJ
  1.37m
LJ
  12' 2.25"
SP
  22' 6.5"
JT
  91' 2"
5K (XC) 5000K (XC)
NHWTL @ UNH Morning    Dec 15, 2024
55 8.71 24th (P)
4x160 1:37.95 6th (F)
HJ 4' 4" 1.32m 6th (F)
Pelham Invitational 2024    Oct 12, 2024
5000k 25:11.6 88th
Manchester Invitational    Sep 21, 2024
5k DNF
Bobcat Invitational    Sep 7, 2024
5k 27:09.1 77th
John Stark, Pembroke @ Coe-Brown    Sep 4, 2024
5k 27:59.9 20th
New Hampshire Decathlon / Heptathlon Championships    Jun 15-16, 2024
Hep 2348 24th
100H 21.66 33rd
HJ 1.37m 4' 6" 8th
SP 6.87m 22' 6.5" 20th
200 31.39 40th
LJ 3.71m 12' 2.25" 36th
JT 27.78m 91' 2" 3rd
800 3:08.14 38th
47th New Hampshire State Heptathlon Championship    Jun 15-16, 2024
Hep 2348 24th
100H 21.66 33rd
HJ 1.37m 4' 6" 8th
SP 6.87m 22' 6.5" 20th
200 31.39 40th
LJ 3.71m 12' 2.25" 36th
JT 27.78m 91' 2" 3rd
800 3:08.14 38th
67th New Hampshire State Decathlon Championship    Jun 15-16, 2024
Hep 2348 24th
100H 21.66 33rd
HJ 1.37m 4' 6" 8th
SP 6.87m 22' 6.5" 20th
200 31.39 40th
LJ 3.71m 12' 2.25" 36th
JT 27.78m 91' 2" 3rd
800 3:08.14 38th
2024 NHIAA D-II Outdoor Championship    May 24, 2024
4x100 52.96 6th (F)
HJ 4' 6" 1.37m 11th (F)
Pembroke Home Meet II    May 16, 2024
4x100 54.40 3rd (F)
4x400 5:09.73 2nd (F)
HJ 4' 4" 1.32m 5th (F)
Merrimack Valley Senior Day    May 9, 2024
4x100 53.46 2nd (F)
HJ 4' 6" 1.37m 2nd (F)
OR Home Meet #2    May 7, 2024
200 NT
4x100 53.91 3rd (F)
HJ 4' 6" 1.37m 3rd (F)
Bow Home Meet 5/4/24    May 4, 2024
100 14.41 7th (F)
HJ 4' 2" 1.27m 3rd (F)
LJ 8' 5.5" 2.57m 11th (F)
Pembroke Home Meet I    Apr 25, 2024
100 14.43 5th (F)
4x100 55.17 1st (F)
4x400 4:57.24 1st (F)
HJ 4' 4" 1.32m 2nd (F)
Merrimack Valley Cluster Meet    Apr 16, 2024
100 14.72 9th (F)
4x100 55.19 2nd (F)
4x400 4:58.77 3rd (F)
HJ 4' 4" 1.32m 8th (F)
Pelham Invitational    Apr 13, 2024
4x100 55.48 9th (F)
HJ 4' 4" 1.32m 11th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes    Feb 11, 2024
4x200 2:05.25 16th (F)
HJ 4' 6" 1.37m 11th (F)
NHWTL @ UNH Morning    Feb 3, 2024
4x160 1:37.49 10th (F)
HJ 4' 4" 1.32m 8th (F)
Pinkerton Field Events Meet 2024 *UPDATED*    Feb 1, 2024
HJ 4' 5" 1.34m 4th (F)
NHWTL Relays @ UNH Afternoon    Jan 28, 2024
4x160 1:37.16 7th (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
4x160 1:39.10 15th (F)
HJ 4' 6" 1.37m 6th (F)
NHWTL @ PSU Morning    Jan 13, 2024
300 51.93 20th (F)
4x200 2:10.26 8th (F)
HJ 4' 2" 1.27m 6th (F)
NHWTL @ UNH Morning    Dec 30, 2023
300 53.29 15th (F)
4x160 1:41.24 3rd (F)
HJ 4' 6" 1.37m 3rd (F)
NHWTL @ PSU Morning    Dec 23, 2023
55 8.86 24th (P)
300 54.64 25th (F)
4x200 2:10.65 6th (F)
HJ 4' 4" 1.32m 5th (F)
NHWTL @ PSU Morning    Dec 16, 2023
4x200 2:14.35 6th (F)
HJ 4' 2" 1.27m 7th (F)
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 27:20.4 79th
Pelham Invitational 2023    Oct 14, 2023
5000k 25:51.2 74th
Kennett XC Meet    Sep 30, 2023
5k 27:27.0 47th
Manchester Invitational    Sep 23, 2023
3.1M 28:38.8 197th
Bobcat Cross-Country Invitational    Sep 9, 2023
5k 31:45.9 98th
Jamie Martin Invitational    Aug 29, 2023
5k 29:37.0 47th
Spartan Spring Meet    May 18, 2023
400 1:10.93 2nd (F)
HJ 4' 4" 1.32m 1st (F)
Brady, Goffstown, Pembroke @ Merrimack Valley    May 11, 2023
200 30.77 7th (F)
400 1:13.20 7th (F)
HJ 4' 4" 1.32m 3rd (F)
OR, Plymouth, Bow, Pembroke    May 9, 2023
100 15.28 17th (F)
200 31.46 11th (F)
400 1:13.52 3rd (F)
HJ 4' 4" 1.32m 3rd (F)
Bow FAT 5/6/23    May 6, 2023
800 3:08.01 3rd (F)
4x100 55.10 1st (F)
4x400 4:35.10 2nd (F)
HJ 4' 4" 1.32m 2nd (F)
Black Bear Invitational    Apr 29, 2023
HJ NH NH
Sanborn Invitational    Apr 22, 2023
100 15.42 (-0.6) 26th (P)
HJ 4' 2" 1.27m 14th (F)
Merrimack Valley Quad    Apr 18, 2023
100 15.02 9th (F)
400 1:15.83 5th (F)
HJ 4' 2" 1.27m 3rd (F)
Pelham Invitational    Apr 15, 2023
100 14.99 (1.2) 42nd (P)
HJ NH NH
Spartan Spring Meet    Apr 8, 2023
100 14.71 4th (F)
200 31.02 5th (F)
HJ 4' 2" 1.27m 1st (F)
Souhegan Home Meet #1 2023    Apr 7, 2023
100 17.03 23rd (F)
200 31.69 7th (F)
HJ 4' 6" 1.37m 6th (F)
Pinkerton Field Events Meet    Jan 26, 2023
HJ 3' 10" 1.16m 13th (F)
NHWTL @ UNH Morning    Dec 30, 2022
55 9.48 26th (P)
HJ 4' 0" 1.21m 3rd (F)
Pelham Invitational    Oct 15, 2022
5000k 24:27.0 69th
2022 Nashua North X-C Invitational    Sep 17, 2022
5k 28:54.5 83rd
Bobcat Cross Country Invitational    Sep 10, 2022
5k 28:32.0 31st
CB Home Meet #1    Sep 1, 2022
5k 28:01.8 21st
Jamie Martin Invitational    Aug 30, 2022
5k 30:10.0 48th
55 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Dec 15, 2024
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ UNH Morning Dec 30, 2022
100 Meters (Outdoor)
Top↑
Bow Home Meet 5/4/24 May 4, 2024
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
OR, Plymouth, Bow, Pembroke May 9, 2023
15.42 (-0.6)
Sanborn Invitational Apr 22, 2023
Merrimack Valley Quad Apr 18, 2023
14.99 (1.2)
Pelham Invitational Apr 15, 2023
Spartan Spring Meet Apr 8, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
200 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
NT
OR Home Meet #2 May 7, 2024
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Spartan Spring Meet Apr 8, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
300 Meters (Indoor)
Top↑
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ UNH Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
400 Meters (Outdoor)
Top↑
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Merrimack Valley Quad Apr 18, 2023
800 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Bow FAT 5/6/23 May 6, 2023
100 Hurdles (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
Bow FAT 5/6/23 May 6, 2023
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Dec 15, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Morning Dec 30, 2023
4 x 200 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
4 x 400 Relay (Outdoor)
Top↑
Pembroke Home Meet II May 16, 2024
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Bow FAT 5/6/23 May 6, 2023
High Jump (Outdoor)
Top↑
4' 6"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
4' 6"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
4' 6"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
1.37m
2024 NHIAA D-II Outdoor Championship May 24, 2024
1.32m
Pembroke Home Meet II May 16, 2024
1.37m
Merrimack Valley Senior Day May 9, 2024
1.37m
OR Home Meet #2 May 7, 2024
1.27m
Bow Home Meet 5/4/24 May 4, 2024
1.32m
Pembroke Home Meet I Apr 25, 2024
1.32m
Merrimack Valley Cluster Meet Apr 16, 2024
1.32m
Pelham Invitational Apr 13, 2024
1.34m
Pinkerton Field Events Meet 2024 *UPDATED* Feb 1, 2024
NH
NH
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
1.32m
Spartan Spring Meet May 18, 2023
1.32m
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
1.32m
OR, Plymouth, Bow, Pembroke May 9, 2023
1.32m
Bow FAT 5/6/23 May 6, 2023
NH
NH
Black Bear Invitational Apr 29, 2023
1.27m
Sanborn Invitational Apr 22, 2023
1.27m
Merrimack Valley Quad Apr 18, 2023
NH
NH
Pelham Invitational Apr 15, 2023
1.27m
Spartan Spring Meet Apr 8, 2023
1.37m
Souhegan Home Meet #1 2023 Apr 7, 2023
1.16m
Pinkerton Field Events Meet Jan 26, 2023
High Jump (Indoor)
Top↑
1.32m
NHWTL @ UNH Morning Dec 15, 2024
1.37m
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
1.32m
NHWTL @ UNH Morning Feb 3, 2024
1.37m
NHWTL @ UNH Afternoon Jan 20, 2024
1.27m
NHWTL @ PSU Morning Jan 13, 2024
1.37m
NHWTL @ UNH Morning Dec 30, 2023
1.32m
NHWTL @ PSU Morning Dec 23, 2023
1.27m
NHWTL @ PSU Morning Dec 16, 2023
1.21m
NHWTL @ UNH Morning Dec 30, 2022
Long Jump (Outdoor)
Top↑
12' 2.25"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
12' 2.25"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
12' 2.25"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
2.57m
Bow Home Meet 5/4/24 May 4, 2024
Shot Put (Outdoor)
Top↑
22' 6.5"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
22' 6.5"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
22' 6.5"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Javelin (Outdoor)
Top↑
91' 2"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
91' 2"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
91' 2"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Heptathlon (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
5k
Top↑
2024 NHIAA Division Cross Country Championships Oct 26, 2024
DNF
Manchester Invitational Sep 21, 2024
Bobcat Invitational Sep 7, 2024
John Stark, Pembroke @ Coe-Brown Sep 4, 2024
2023 NHIAA Division X-C Championships Oct 28, 2023
Kennett XC Meet Sep 30, 2023
Bobcat Cross-Country Invitational Sep 9, 2023
Jamie Martin Invitational Aug 29, 2023
Capital Area Cross Country Championship Oct 20, 2022
2022 Nashua North X-C Invitational Sep 17, 2022
Bobcat Cross Country Invitational Sep 10, 2022
CB Home Meet #1 Sep 1, 2022
Jamie Martin Invitational Aug 30, 2022
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023
5000k
Top↑
Pelham Invitational 2024 Oct 12, 2024
Pelham Invitational 2023 Oct 14, 2023
Pelham Invitational Oct 15, 2022

2024 Indoors

55 Meters
NHWTL @ UNH Morning December 15, 2024
300 Meters
NHWTL @ PSU Morning January 13, 2024
4 x 160 Relay
NHWTL @ UNH Morning December 15, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
4 x 200 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ PSU Morning January 13, 2024
High Jump
NHWTL @ UNH Morning December 15, 2024
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ PSU Morning January 13, 2024

2024 XC

2024 Outdoors

100 Meters
Bow Home Meet 5/4/24 May 4, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
200 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
NT
OR Home Meet #2 May 7, 2024
800 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
100 Hurdles
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
4 x 100 Relay
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
4 x 400 Relay
Pembroke Home Meet II May 16, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
High Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
Pinkerton Field Events Meet 2024 *UPDATED* February 1, 2024
Long Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Bow Home Meet 5/4/24 May 4, 2024
Shot Put
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Javelin
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Heptathlon
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024

2023 Indoors

55 Meters
NHWTL @ PSU Morning December 23, 2023
300 Meters
NHWTL @ UNH Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
4 x 160 Relay
NHWTL @ UNH Morning December 30, 2023
4 x 200 Relay
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
High Jump
NHWTL @ UNH Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023

2023 XC

5k
2023 NHIAA Division X-C Championships October 28, 2023
Kennett XC Meet September 30, 2023
Bobcat Cross-Country Invitational September 9, 2023
Jamie Martin Invitational August 29, 2023
3.1 Mile
Manchester Invitational September 23, 2023
5000k
Pelham Invitational 2023 October 14, 2023

2023 Outdoors

100 Meters
OR, Plymouth, Bow, Pembroke May 9, 2023
15.42 (-0.6)
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
14.99 (1.2)
Pelham Invitational April 15, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
200 Meters
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
400 Meters
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Merrimack Valley Quad April 18, 2023
800 Meters
Bow FAT 5/6/23 May 6, 2023
4 x 100 Relay
Bow FAT 5/6/23 May 6, 2023
4 x 400 Relay
Bow FAT 5/6/23 May 6, 2023
High Jump
NH
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
NH
Black Bear Invitational April 29, 2023
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
NH
Pelham Invitational April 15, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
Pinkerton Field Events Meet January 26, 2023

2022 Indoors

55 Meters
NHWTL @ UNH Morning December 30, 2022
High Jump
NHWTL @ UNH Morning December 30, 2022

2022 XC

55 Meters (Indoors)
2024  
(Dec 15, 2024)
2023  
(Dec 23, 2023)
2022  
(Dec 30, 2022)
300 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 30, 2023)
High Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 30, 2023)
2022  
(Dec 30, 2022)
5k (XC)
2024  
Sep 7, 2024
2023  
2022  
3.1 Mile (XC)
2023  
Sep 23, 2023
5000k (XC)
2024  
Oct 12, 2024
2023  
Oct 14, 2023
2022  
Oct 15, 2022
100 Meters (Outdoors)
2024  
(May 4, 2024)
2023  
(Apr 8, 2023)
200 Meters (Outdoors)
2024  
2023  
400 Meters (Outdoors)
2023  
(May 18, 2023)
800 Meters (Outdoors)
2024  
2023  
(May 6, 2023)
100 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
(May 7, 2024)
2023  
(Apr 7, 2023)
Long Jump (Outdoors)
2024  
(May 4, 2024)
Shot Put (Outdoors)
2024  
Javelin (Outdoors)
2024  
Heptathlon (Outdoors)
2024