TFRRS | Mary Howell – Track and Field Results & Statistics

MARY HOWELL (SR)

SOUHEGAN

NHIAA Bests

100	14.56	200	29.95
800	3:01.56	55H	10.11
100H	18.30 (0.7)	HJ	4' 4" 1.32m
PV	7' 0" 2.13m	LJ	14' 6" 4.41m
SP	7.31m 23' 11.75"	JT	15.53m 50' 11"

NHWTL @ Plymouth Afternoon Dec 14, 2024
55H	10.11	6th (F)
55H	10.18	6th (P)
4x200	2:02.36	5th (F)
HJ	4' 4" 1.32m	6th (F)
LJ	14' 6" 4.41m	8th (F)

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Hep	2559	18th
100H	19.58	12th
HJ	1.37m 4' 6"	8th
SP	7.31m 23' 11.75"	15th
200	30.43	31st
LJ	4.29m 14' 1"	12th
JT	15.53m 50' 11"	32nd
800	3:01.56	29th

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Hep	2559	18th
100H	19.58	12th
HJ	1.37m 4' 6"	8th
SP	7.31m 23' 11.75"	15th
200	30.43	31st
LJ	4.29m 14' 1"	12th
JT	15.53m 50' 11"	32nd
800	3:01.56	29th

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Hep	2559	18th
100H	19.58	12th
HJ	1.37m 4' 6"	8th
SP	7.31m 23' 11.75"	15th
200	30.43	31st
LJ	4.29m 14' 1"	12th
JT	15.53m 50' 11"	32nd
800	3:01.56	29th

2024 NHIAA D-II Outdoor Championship May 24, 2024
100H	19.09 (-0.1)	15th (P)

Souhegan Home Meet III May 14, 2024
200	29.95	6th (F)
100H	18.47	2nd (F)
4x100	57.12	4th (F)
PV	7' 0" 2.13m	4th (F)

2024 Merrimack HS Invitational May 9, 2024
100H	18.30 (0.7)	12th (P)

Coe-Brown Cluster Meet May 7, 2024
100	14.56	14th (F)
200	30.49	12th (F)
100H	18.75	3rd (F)

Clipper Relays May 2, 2024
4x100	57.42	21st (F)
4x200	2:04.76	13th (F)

Souhegan Home Meet II Apr 30, 2024
100	14.62	7th (F)
200	30.89	6th (F)
100H	18.59	1st (F)
4x100	58.60	5th (F)

2024 Nashua North Invitational Apr 20, 2024
100	14.99 (-0.3)	34th (P)
100H	22.50 (-0.3)	27th (P)

John Eastman Invitational Apr 13, 2024
200	31.80	27th (F)
100H	19.35	11th (F)

QUICK LINKS:

100
200
800
55H
100H
HJ
PV
LJ
SP
JT
Hep

100 Meters (Outdoor) Top↑
14.56	Coe-Brown Cluster Meet	May 7, 2024
14.62	Souhegan Home Meet II	Apr 30, 2024
14.99 (-0.3)	2024 Nashua North Invitational	Apr 20, 2024

200 Meters (Outdoor) Top↑
30.43	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
30.43	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
30.43	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
29.95	Souhegan Home Meet III	May 14, 2024
30.49	Coe-Brown Cluster Meet	May 7, 2024
30.89	Souhegan Home Meet II	Apr 30, 2024
31.80	John Eastman Invitational	Apr 13, 2024

800 Meters (Outdoor) Top↑
3:01.56	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3:01.56	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3:01.56	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

55 Hurdles (Indoor) Top↑
10.11	NHWTL @ Plymouth Afternoon	Dec 14, 2024
10.18	NHWTL @ Plymouth Afternoon	Dec 14, 2024

100 Hurdles (Outdoor) Top↑
19.58	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
19.58	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
19.58	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
19.09 (-0.1)	2024 NHIAA D-II Outdoor Championship	May 24, 2024
18.47	Souhegan Home Meet III	May 14, 2024
18.30 (0.7)	2024 Merrimack HS Invitational	May 9, 2024
18.75	Coe-Brown Cluster Meet	May 7, 2024
18.59	Souhegan Home Meet II	Apr 30, 2024
22.50 (-0.3)	2024 Nashua North Invitational	Apr 20, 2024
19.35	John Eastman Invitational	Apr 13, 2024

4 x 100 Relay (Outdoor) Top↑
57.12	Souhegan Home Meet III	May 14, 2024
57.42	Clipper Relays	May 2, 2024
58.60	Souhegan Home Meet II	Apr 30, 2024

4 x 200 Relay (Outdoor) Top↑
2:04.76	Clipper Relays	May 2, 2024

4 x 200 Relay (Indoor) Top↑
2:02.36	NHWTL @ Plymouth Afternoon	Dec 14, 2024

High Jump (Outdoor) Top↑
1.37m 4' 6"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.37m 4' 6"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.37m 4' 6"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

High Jump (Indoor) Top↑
4' 4" 1.32m	NHWTL @ Plymouth Afternoon	Dec 14, 2024

Pole Vault (Outdoor) Top↑
7' 0" 2.13m	Souhegan Home Meet III	May 14, 2024

Long Jump (Outdoor) Top↑
4.29m 14' 1"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
4.29m 14' 1"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
4.29m 14' 1"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Indoor) Top↑
14' 6" 4.41m	NHWTL @ Plymouth Afternoon	Dec 14, 2024

Shot Put (Outdoor) Top↑
7.31m 23' 11.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
7.31m 23' 11.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
7.31m 23' 11.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
15.53m 50' 11"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.53m 50' 11"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.53m 50' 11"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Heptathlon (Outdoor) Top↑
2559	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2559	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2559	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

2024 Indoors

55 Hurdles
10.11	NHWTL @ Plymouth Afternoon	December 14, 2024
10.18	NHWTL @ Plymouth Afternoon	December 14, 2024

4 x 200 Relay
2:02.36	NHWTL @ Plymouth Afternoon	December 14, 2024

High Jump
4' 4"	NHWTL @ Plymouth Afternoon	December 14, 2024

Long Jump
14' 6"	NHWTL @ Plymouth Afternoon	December 14, 2024

2024 Outdoors

100 Meters
14.56	Coe-Brown Cluster Meet	May 7, 2024
14.62	Souhegan Home Meet II	April 30, 2024
14.99 (-0.3)	2024 Nashua North Invitational	April 20, 2024

200 Meters
30.43	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
30.43	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
30.43	67th New Hampshire State Decathlon Championship	June 15-16, 2024
29.95	Souhegan Home Meet III	May 14, 2024
30.49	Coe-Brown Cluster Meet	May 7, 2024
30.89	Souhegan Home Meet II	April 30, 2024
31.80	John Eastman Invitational	April 13, 2024

800 Meters
3:01.56	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3:01.56	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3:01.56	67th New Hampshire State Decathlon Championship	June 15-16, 2024

100 Hurdles
19.58	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
19.58	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
19.58	67th New Hampshire State Decathlon Championship	June 15-16, 2024
19.09 (-0.1)	2024 NHIAA D-II Outdoor Championship	May 24, 2024
18.47	Souhegan Home Meet III	May 14, 2024
18.30 (0.7)	2024 Merrimack HS Invitational	May 9, 2024
18.75	Coe-Brown Cluster Meet	May 7, 2024
18.59	Souhegan Home Meet II	April 30, 2024
22.50 (-0.3)	2024 Nashua North Invitational	April 20, 2024
19.35	John Eastman Invitational	April 13, 2024

4 x 100 Relay
57.12	Souhegan Home Meet III	May 14, 2024
57.42	Clipper Relays	May 2, 2024
58.60	Souhegan Home Meet II	April 30, 2024

4 x 200 Relay
2:04.76	Clipper Relays	May 2, 2024

High Jump
1.37m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.37m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.37m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Pole Vault
7' 0"	Souhegan Home Meet III	May 14, 2024

Long Jump
4.29m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
4.29m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
4.29m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
7.31m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
7.31m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
7.31m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
15.53m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.53m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.53m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Heptathlon
2559	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2559	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2559	67th New Hampshire State Decathlon Championship	June 15-16, 2024

55 Hurdles (Indoors)
2024	10.11	NHWTL @ Plymouth Afternoon (Dec 14, 2024)

High Jump (Indoors)
2024	4' 4"	NHWTL @ Plymouth Afternoon (Dec 14, 2024)

Long Jump (Indoors)
2024	14' 6"	NHWTL @ Plymouth Afternoon (Dec 14, 2024)

100 Meters (Outdoors)
2024	14.56	Coe-Brown Cluster Meet (May 7, 2024)

200 Meters (Outdoors)
2024	29.95	Souhegan Home Meet III (May 14, 2024)

800 Meters (Outdoors)
2024	3:01.56	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

100 Hurdles (Outdoors)
2024	18.30 (0.7)	2024 Merrimack HS Invitational (May 9, 2024)

High Jump (Outdoors)
2024	1.37m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Pole Vault (Outdoors)
2024	7' 0"	Souhegan Home Meet III (May 14, 2024)

Long Jump (Outdoors)
2024	4.29m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Shot Put (Outdoors)
2024	7.31m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	15.53m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Heptathlon (Outdoors)
2024	2559	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)